Medical Matters Weekly Welcomes the United Counseling Service’s Lorna Mattern
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Medical Matters Weekly Welcomes the United Counseling Service’s Lorna Mattern

BENNINGTON, VT—January 19, 2022—Southwestern Vermont Health Care’s (SVHC) Medical Matters Weekly with Dr. Trey Dobson is pleased to welcome Lorna Mattern at noon on January 26. Mattern is the executive director of United Counseling Service (UCS) in Bennington.

The show is produced with cooperation from Catamount Access Television (CAT-TV). Viewers can see Medical Matters Weekly on facebook.com/svmedicalcenter and facebook.com/CATTVBenningtonThe show is also available to view or download a podcast on www.svhealthcare.org/medicalmatters.

Mattern directs program planning and development, staff supervision, financial planning, resource development, policy development, and contract negotiations for United Counseling Service. She joined UCS in 1990 in a role to expand the intensive and wrap-around services for children, youth, and families. In 2004 she became the director of the Youth and Family Services Division and was responsible for the clinical and administrative oversight of the agency’s system of care for children and families. In 2016, Mattern was appointed executive director. She holds a bachelor’s degree in Rehabilitation and Counseling and a M.Ed. in Rehabilitation and Counseling with a Certificate of Advanced Graduate Study in Psychology. In addition to being a member of the Vermont Care Partners Centers of Excellence Committee and Project Catalyst, she serves as a member of the United Health Alliance Board. 

After the program, the video will be available on area public access television stations. On CAT-TV, viewers will find the show on channel 1075 at 7:30 p.m. Sunday, 1:30 p.m. Monday, 8:30 a.m. Tuesday, 7:30 a.m. Wednesday, 7:30 p.m. Thursday, 7:30 a.m. Friday, and 7 p.m. Saturday. GNAT-TV's Comcast channel 1074 airs the program at 8 a.m. Monday, 9 p.m. Wednesday, and 1 p.m. Saturday.

Medical Matters Weekly is an interactive, multiplatform, guest-driven, medical-themed talk show hosted by Dr. Trey Dobson. It provides a behind-the-scenes perspective on health care and the interesting personalities that drive positive change within the industry and its surrounding professions. Topics include behavioral health, food insecurity, equitable care, and the opioid crisis. The show is produced in partnership with Catamount Access Television (CAT-TV) and is broadcast on CAT-TV, Greater Northshire Access Television, Facebook Live, YouTube, and podcast platforms. 
 
About SVHC:
Southwestern Vermont Health Care (SVHC) is a comprehensive, preeminent, healthcare system providing exceptional, convenient, and affordable care to the communities of Bennington and Windham Counties of Vermont, eastern Rensselaer and Washington Counties of New York, and northern Berkshire County in Massachusetts. SVHC includes Southwestern Vermont Medical Center (SVMC), Southwestern Vermont Regional Cancer Center, the Centers for Living and Rehabilitation, and the SVHC Foundation. SVMC includes 25 primary and specialty care practices.
 
SVMC has earned several prominent distinctions. Most recently, SVMC received the American Hospital Association’s Rural Healthcare Leadership Award for transformational change in efforts toward healthcare reform and its fifth consecutive designation within the American Nurses Credentialing Center’s (ANCC) Magnet Recognition Program®. It ranked fourth in the nation for healthcare value by the Lown Institute Hospitals Index in 2020 and is one of Vermont’s Best Places to Work. SVMC earned an ‘A’ for hospital safety from the Leapfrog Group for two years in a row. During the pandemic, SVMC and both its skilled nursing facilities, the Centers for Living and Rehabilitation in Bennington, and the Center for Nursing and Rehabilitation at Hoosick Falls, earned perfect scores on a Centers for Medicare and Medicaid Services evaluation meant to determine the ability to prevent transmission of COVID-19 and other infections.
 
Southwestern Vermont Medical Center provides exceptional care without discriminating on the basis of an individual’s age, race, ethnicity, religion, culture, language, physical or mental disability, socioeconomic status, sex, sexual orientation, or gender identity or expression. Language assistance services, free of charge, are available at 1-800-367-9559.

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Why Dental Hygiene is More Important than Ever

You may have heard that COVID-19 has inspired physicians to offer online appointments. For many health concerns, you can meet with your physician using your phone or computer and get care that is very similar to what you would have received in the office.

Regular dental check-ups and treatments, though, certainly cannot be done remotely. And the masks patients wear to prevent passing germs in other in-person medical visits cannot be worn during a dental appointment. These factors make it difficult to deliver safe dental care during this time. In fact, most dentists' offices have been closed for much of the pandemic. They will likely remain closed until we determine how to provide care safely.

Taking good care of your teeth and gums at home contributes to good oral health and good general health, too. A strong oral-health routine can help lessen the need for extensive dental care and some other types of care in the future. For all of these reasons, your at-home dental care routine is more important than ever.

Brush Twice You've likely heard the same message since grade school: brush at least twice a day. Not much, including even a pandemic, will change that. Be sure to use a fluoride toothpaste, and aim to spend about 2 minutes to clean your whole mouth.

Doing so decreases the amount of bacteria in your mouth and limits the formation of plaque. Bacteria and plaque can build up and cause painful cavities. Skipping brushing can also lead to gum disease.

Clean Between Teeth Daily Whether you use floss, an interdental brush, an oral irrigator, or a toothpick, you should clean between your teeth every day. What method is best? Just like exercise, the best method is the one that you will consistently do.

Follow a Healthy Diet As if you needed another reason to avoid sugary beverages and snacks! The link between sugar intake and cavities is very well established. And treatments for cavities are among the most common that dentists perform. Avoiding sugar will improve your oral health and will likely make a positive impact on your overall health, as well.

These tips represent general recommendations that would be appropriate for most patients. Your dentist might have additional recommendations for you, including mouth rinses or other specific steps you can take to maintain your dental health during COVID-19 and beyond.

If you have questions, give your dentist’s office a call. Even if they are not right in the office, they will likely provide a way for you to reach out to get your questions answered.

Michael Brady, DDS, is the medical director of SVMC Dentistry.

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