Give the Gift of Life
Courtney Carter
/ Categories: WELLNESS, 2024

Give the Gift of Life

Give blood, give life: One hour out of your day can truly be life-saving

Every two seconds, someone in America needs a blood transfusion. Be it for scheduled surgeries and childbirth to trauma and cancer treatments, one in seven patients entering a hospital requires blood.

According to America's Blood Centers, 62% of the U.S. population is eligible to donate blood, but only 3% do. Although that generous 3% donates over 13 million units annually, it’s not enough to meet the ongoing need.

Did you know…?

  • A car accident victim can require as many as 100 units of blood.

  • Transfusions are needed in the U.S. in one out of every 83 deliveries.

  • More than a quarter of the U.S. blood supply is used by patients battling cancer.

  • Red blood cell donations must be transfused within 42 days of collection.

SOURCES: America’s Blood Centers and The Association for Blood Donor Professionals

 

If you’ve never given blood before, it’s natural to be nervous the first time. Here’s what you should know about giving and what to expect from the experience:

To Give

You must be:

  • Be 17 years of age or older, or 16 with parental consent.

  • Weigh at least 110 pounds. Additional weight requirements apply for donors 18 years old and younger and all high school donors.

  • In good health.

When Giving

You will need to:

  • Sign in, show an ID, and be asked to read some required information.

  • Answer some questions online or in a private interview and receive a general health check.

  • Be seated or lie down while blood is drawn, which will take only 8-10 minutes.

FYI:

  • Beyond the initial needlestick that lasts one or two seconds, the process of donating is pain-free.

  • A Red Cross representative will be present to make sure you’re feeling well throughout the donation and to answer any questions you may have.

  • When you give blood, you also give away calories, about 650 per pint.

After Giving:

You will:

  • Be encouraged to enjoy a provided snack and a drink for 10-15 minutes before resuming your day.

  • You will be eligible to give again in 56 days.

 

In all, the entire donation process takes about an hour.

If you have questions about factors that may influence your ability to give, including tattoos, medications, blood pressure, etc., visit the American Red Cross Blood Services page. 

You may also want to check out the Red Cross’ “What to Expect” page, which is filled with helpful tips for ensuring your first (of hopefully many) donation goes smoothly.

 

To find blood donation centers and community blood drives, click here or visit the Red Cross website to schedule your donation.

 

Angela Theiss, MD, is a pathologist at Southwestern Vermont Medical Center, part of Southwestern Vermont Health Care, in Bennington. 

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Six Questions with General Surgeon Gina Diaz, MD

Both outpatient surgical procedures and those requiring an overnight stay are once again being offered at SVMC. General Surgeon Gina Diaz, MD, answers six questions about resuming surgical procedures safely.

1. How does it feel to be able to, once again, offer all of the procedures you had in the past?

As a surgeon, I like to do surgeries. So, to be honest, it feels wonderful get back to the work I enjoy. From late March through the beginning of May, we were still performing emergency surgeries, so everyone who needed a surgery was able to receive one during that time. But it's good to be back to a mix of scheduled and emergency procedures.

 

2. What types of procedures you perform?

My mentor during training sub-specialized in colon and rectal surgeries, and he passed that expertise and interest on to me. But I decided not to sub-specialize, because I also enjoy doing gall bladders, ulcer surgery, hernias, and the removal of skin lesions, cysts, and melanomas. Dr. Charles Salem and I work as a team on breast cancer surgeries. As a group, we provide thyroid and parathyroid and endocrine surgeries. And I provide colonoscopies. I grew up playing video games, which have a lot in common with colonoscopies, I think.

 

3. What do you like most about your job?

Surgery allows you to fix a problem for a patient right then and there. You don't have to wait 6 months for the problem to get better. You can make a problem go away. It’s very rewarding in that way.

 

4. In general, what additional precautions have been put in place to ensure that care is safe?

As surgeons, our precautionary measures have always been among the most advanced. We have always washed and sanitized many, many times a day. We were accustomed to wearing masks and shields, long before COVID-19. We implemented all of the recommendations from our industry, state, and national health institutions and review them consistently.

The whole team takes and reports their temperature daily. If patients are at risk of COVID-19, we wear N95 masks and can convert the operating room into a negative-pressure room. All of these precautions ensure that we don’t transmit infections to patients and they don't transmit them to us. I feel really good about the precautions that we have put in place.

 

5. What would you like to share with people who postponed care because of COVID-19?

I would share that it is safe to come to the hospital, see your providers, and have surgeries done. Adequate precautions are in place, and they are not going anywhere. We, as a group, feel it's safe. We encourage patients who are apprehensive to ask a lot of questions. We want them to be as comfortable as we are about having their procedure done.

 

6. How do you feel about providing care during this time?

I feel comfortable and safe providing care at this time. The new precautions we have put in place really protect both patients and staff, and the quality of care we provide is as high as ever. 

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