New Guidance about COVID Isolation and Quarantine
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/ Categories: WELLNESS, 2021

New Guidance about COVID Isolation and Quarantine

Earlier this week, the Centers for Disease Control and Prevention (CDC) reduced the recommended duration of quarantine after exposure to someone with COVID-19 and isolation after testing positive for the virus. Extensive experience over time has shown that most transmission of the virus to other people occurs 1 - 2 days after an individual is exposed and up to 3 days after symptoms begin.

A large proportion of the population will be exposed to the omicron variant over the next several weeks. We should expect a progressively negative impact on some services, including public transportation, retail stores, sporting events, and school activities. Such disruptions were evident when thousands of flights were canceled over the Christmas holiday due to flight crews requiring isolation after testing positive for the virus. The CDC’s new guidance aims to preserve safety while decreasing unnecessary disruption to our daily lives.

Here’s what you need to know:

After Exposure

  • Those who are vaccinated and if eligible, boosted, do not need to quarantine after exposure. They should, however, wear a mask around others for 10 days.
  • People who are unvaccinated or vaccinated but have not received a booster when eligible should quarantine for 5 days after exposure to someone with COVID-19, followed by 5 days of mask use when around others, including in the home with family.
  • All individuals who are exposed should get a COVID-19 test 5 days after their exposure.

(Click image to download or print)

After Testing Positive

  • An infected person may end isolation after 5 days after the positive test if symptoms are resolving and they are not experiencing a fever.
  • If the symptoms persist after isolating for 5 days, the person should remain isolated until symptoms are resolving and they are not experiencing a fever.
  • The individual may then return to normal activities but should wear a mask around others for 5 more days.

(Click image to download or print. Note that the chart below is on page 2 of the PDF.)


Anyone with Symptoms

Individuals with symptoms, regardless of whether they have been exposed, should quarantine until a negative test confirms the symptoms are not due to COVID-19.

Nearly every one of us will encounter the virus at some point in the near future. We can take solace in knowing that those who are vaccinated and boosted are much more likely to be asymptomatic or experience or cold- and flu-type symptoms rather than severe illness requiring hospitalization.

Trey Dobson, MD, is the chief medical officer at Southwestern Vermont Medical Center in Bennington and an emergency medicine physician at Dartmouth-Hitchcock Health. 

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Meet Dr. Disha Spath

Dr. Disha Spath, an internal medicine physician originally from Georgia, was excited to start a new position at Twin Rivers Medical, P.C., in Hoosick Falls, NY, on April 20th. But then COVID-19 struck. As practice appointments plummeted and the potential for a surge of COVID-19 patients rose, Dr. Spath volunteered to take a temporary assignment serving in-patients with SVMC’s Hospital Medicine Department.

SVMC: Already new to the health system, what was it like to have your plans change from practice-based medicine to hospital medicine so suddenly?
DS: Well, to be honest, it was a little scary given the times. I had to come to terms with the fact that I could possibly expose my family to SARS-CoV-2. My husband and I had some tough conversations and came up with a risk-mitigation strategy… [Then] I actually reached out to Trey, [the chief medical officer,] and volunteered to help out in the hospital. I've been a primary care physician recently, but I'm not too far removed from hospital medicine. In fact, I was already planning on picking up some per diem hospitalist work later this year. I just decided to move the timeline forward a bit to help with COVID-19.  This is what I'm trained for. I felt it was my duty to step up and help during the pandemic.  

SVMC: How has it been working with the hospitalists to treat both COVID and non-COVID patients?
DS: The hospitalists have been so kind and generous. They have really taken the time to bring me up to speed with the hospital and have been very gracious with training me on the computer system. I am really thankful that they have included me in their top-notch team. I'm also so very impressed by how involved and thoughtful the leadership is. The way the hospital leadership has ensured adequate PPE for staff and has created the workflows so quickly to deal with COVID-19 is truly inspiring.  

SVMC: What have you noticed or learned about the culture of the health system or the area?
DS: I am really struck by how everyone is so interconnected and how supportive the community is of its healthcare staff. It is very touching to see all the donations of homemade masks, skullcaps, and food to the hospital. I also love that the hospital staff seems to know their patients' home situations and their medical histories so well. 

SVMC: How do you expect your work at Twin Rivers will be affected by your having started your position at the hospital?  
DS: Yes, since hospitalists and primary care physicians often hand off patients, I'm really looking forward to building rapport with the hospitalists. I'm also hoping to meet the specialists I will be referring to. It will be helpful to have an insight into the workflow of the hospital when I refer patients for admission. And I'm already starting to meet some of our lovely patients in Hoosick Falls. Overall, I believe this will be a really positive thing for my work at Twin Rivers. I'm honored to join the area and I hope I can contribute positively to this special community.  

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