Give the Gift of Life
Courtney Carter
/ Categories: WELLNESS, 2024

Give the Gift of Life

Give blood, give life: One hour out of your day can truly be life-saving

Every two seconds, someone in America needs a blood transfusion. Be it for scheduled surgeries and childbirth to trauma and cancer treatments, one in seven patients entering a hospital requires blood.

According to America's Blood Centers, 62% of the U.S. population is eligible to donate blood, but only 3% do. Although that generous 3% donates over 13 million units annually, it’s not enough to meet the ongoing need.

Did you know…?

  • A car accident victim can require as many as 100 units of blood.

  • Transfusions are needed in the U.S. in one out of every 83 deliveries.

  • More than a quarter of the U.S. blood supply is used by patients battling cancer.

  • Red blood cell donations must be transfused within 42 days of collection.

SOURCES: America’s Blood Centers and The Association for Blood Donor Professionals

 

If you’ve never given blood before, it’s natural to be nervous the first time. Here’s what you should know about giving and what to expect from the experience:

To Give

You must be:

  • Be 17 years of age or older, or 16 with parental consent.

  • Weigh at least 110 pounds. Additional weight requirements apply for donors 18 years old and younger and all high school donors.

  • In good health.

When Giving

You will need to:

  • Sign in, show an ID, and be asked to read some required information.

  • Answer some questions online or in a private interview and receive a general health check.

  • Be seated or lie down while blood is drawn, which will take only 8-10 minutes.

FYI:

  • Beyond the initial needlestick that lasts one or two seconds, the process of donating is pain-free.

  • A Red Cross representative will be present to make sure you’re feeling well throughout the donation and to answer any questions you may have.

  • When you give blood, you also give away calories, about 650 per pint.

After Giving:

You will:

  • Be encouraged to enjoy a provided snack and a drink for 10-15 minutes before resuming your day.

  • You will be eligible to give again in 56 days.

 

In all, the entire donation process takes about an hour.

If you have questions about factors that may influence your ability to give, including tattoos, medications, blood pressure, etc., visit the American Red Cross Blood Services page. 

You may also want to check out the Red Cross’ “What to Expect” page, which is filled with helpful tips for ensuring your first (of hopefully many) donation goes smoothly.

 

To find blood donation centers and community blood drives, click here or visit the Red Cross website to schedule your donation.

 

Angela Theiss, MD, is a pathologist at Southwestern Vermont Medical Center, part of Southwestern Vermont Health Care, in Bennington. 

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COVID-19 Scams

Scams are almost as old as time. They always take advantage of our vulnerabilities and fears. So in times of mass panic, like has been caused by COVID-19, opportunities for scammers increase, said Southwestern Vermont Health Care's Information Technology Security Engineer Geoffrey Mazanec.

IT experts noted a 667 percent increase in malicious phishing e-mails as of the end of last month. Security firm Barracuda Networks identified 137 coronavirus-related phishing emails in January, 1,188 in February, and more than 9,000 in March. 

There are most likely several reasons for the increase.

  • First, many scams exploit our fears. As fear increases, so to opportunities for scammers. Many scams have been tweaked to include a reference to COVID-19, which may cause people to react more quickly and without thinking.
  • Scammers also exploit our desires to be good people—to pay our bills on time and follow directions—which could also be heightened during a crisis.
  • During COVID-19, everyone is conducting more business remotely. In the effort to keep all of our online activities straight, we may lose track of who is on the other end of the phone line or e-mail.
  • Mazanec notes that, with so many people out of work, scammers may have taken what had been a part-time swindling gig full time.

These startling statistics and our increased vulnerability make it a great time for a refresher about how scammers attack and how to avoid getting caught in a scheme.

Phishing. The most common way scammers operate is by phishing. They call or e-mail, usually posing to be a company or organization that you trust: the IRS, Medicare or Medicaid, or a company that you have done business with before. And they are crafty. They can even make it look as if they are calling from a business you recognize. They are counting on your thinking that they are the real thing.

"Lots of people, looking for protective equipment, for instance, are purchasing from companies that they have not dealt with in the past," Mazanec said. "Scammers want you to believe that you have purchased from them, when you have not."

They might send you an "invoice due" message with a .pdf attachment, or they might provide a link for you to click and log in. They want you to do one of two things: (1) Give up your personal information, either over the phone or by logging in to a fake sign-in page or (2) click on a .pdf or website that will infect your system.

So what can you do? Mazanec recommends not clicking. "If you don’t recognize it, don't open it. Instead, always question whether it is legitimate. And, no matter who it is, don't give anyone usernames or passwords."

Disconnect the call or delete the e-mail and call the company directly. If you don't have their number on hand, you can find it using a Google search. If you ask them whether they just called or e-mailed you, you will likely find that they have not. Congratulations. You’ve just avoided a scam.

Too good to be true. Some scammers are also selling fake products. For instance, the Food and Drug Administration (FDA) recently issued warnings to seven companies selling fraudulent products that claim to test for, prevent, or treat COVID-19. Some even claimed to be approved by the FDA! Other companies are taking personal information in exchange for being added to a fake list for early access to the COVID-19 vaccine.

There is no valid at-home test for COVID-19 and no viable at-home treatments, unless you count rest and plenty of fluids for mild cases. Consult with your local healthcare provider before taking any testing or treatment action, as some can be harmful or even deadly.

To avoid scams like this one, read, watch, and listen to reputable news sources. If there is a legitimate at-home test, treatment, or vaccine, you will hear reports about it from your state's department of health and other official organizations.

More information about scams related to COVID-19 can be found at https://www.cdc.gov/media/phishing.html and https://www.ftc.gov/coronavirus/scams-consumer-advice.

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