Good Parenting during a Pandemic
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/ Categories: WELLNESS, 2021

Good Parenting during a Pandemic

There are so many important things we do as parents to help our children become happy and healthy adults. Vaccinating your child fits right in with the other crucial lessons you are teaching them every day.

Prepare them for emergencies. Whenever you insist your child to put on their seat belt or review your family’s fire evacuation plan, you are helping to prepare your child to survive a worst-case scenario. We can’t protect our kids from everything, but we can prepare them. Vaccines give your child the best preparation for fighting COVID and could help them avoid long-term consequences.

Show them how to evaluate information. You teach your child to evaluate two different products at the grocery store, because you want them to know a good value when they see it. It may involve numbers, calculations, and expert reviews, but you know it is an important skill. The data and expert reviews supporting vaccination are overwhelming. There are so many benefits, practically no drawbacks, and they are free. You can’t get a better value than that!

Encourage self-discipline. Brushing your teeth twice a day, doing your homework, practicing your sport or instrument. We insist that our children do these things, because we know that a small investment in time and effort now will pay off in the long run and that they will be healthier and happier as a result. The same goes for getting them vaccinated. It’s a little bit of effort now that increases the likelihood of their health and success later.

Teach them to be kind and considerate. You encourage your children to say please and thank you, so that they come to understand the value of others. Vaccinating teaches the same concept in a different way. You vaccinate so that you are less likely to pass the virus to others and because you care about your community.

The single action of vaccinating your child is good for their health and the health of everyone they encounter starting as soon as the shot is given. It also teaches them important lessons that they will carry throughout their lives.

Meghan Gunn, MD, is a pediatrician with Southwestern Vermont Medical Center Pediatrics, part of Southwestern Vermont Health Care, in Bennington.

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COVID-19 in Pets

News of COVID-19 spreading to animals is causing understandable concern for pet owners, especially those who love their pets like family. While the virus is thought to have originated in animals, there is currently no evidence that pets can spread COVID-19 to humans. There is some evidence that people can spread it to their pets and pets can spread it to each other.

The good news is that the risk of spreading COVID-19 to pets still seems relatively low. Only a handful of confirmed cases of COVID-19 have been identified in animals worldwide. Nonetheless, the Centers for Disease Control and Prevention (CDC) is working with their veterinary colleagues to learn more. In the meantime, it makes sense to adapt the people-centered recommendations for our furry friends.

Here's a pet-specific refresher to help further decrease the already low odds that your pet will become infected.

  • Just like people, cats and dogs should decrease their movement outside the home. So if you usually let your dog or cat roam in ways that could bring them into contact with other people or animals, it would be best to discontinue that practice for as long as human restrictions are in place.
  • When you take your dog for a walk, keep him or her leashed and keep at least 6 feet from others whenever possible. (Dogs cannot wear masks comfortably as humans can, so remaining distant is even more important for them.)
  • If someone in the house is ill, they should be isolated from both other people and animals in a "sick room," if possible. The ill person should wear a mask when near the pet and others and avoid direct contact, including petting, snuggling, being kissed or licked, sleeping in the same location, and sharing food or bedding.
  • To keep pets and themselves safe, people should wash their hands before and after handling or caring for their pets, just as they would after having come in contact with another person or a surface that a person could have touched.
  • If your pet becomes ill with COVID-19 symptoms—including coughing, difficulty breathing or shortness of breath, lethargy, sneezing, nasal discharge, vomiting, diarrhea, or fever—call your veterinarian, who will advise regarding testing and care and determine whether your state's public health veterinarian should be notified.

More information about protecting your pets from COVID-19, visit https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/animals.html.

Donna Barron, RN, is the infection preventionist at Southwestern Vermont Medical Center.

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