Respiratory Syncytial Virus (RSV) in Kids
Ray Smith
/ Categories: 2022, 2022

Respiratory Syncytial Virus (RSV) in Kids

Here at SVMC and the surrounding area, we are seeing the expected annual increase in pediatric respiratory illnesses, including Respiratory Syncytial Virus Infection (RSV), influenza, COVID, and rhinoviruses in children. Many places across the country are experiencing a big spike in RSV and other respiratory illnesses among kids and we expect the same.

As parents and caregivers, here’s some helpful information:

  • RSV causes cold-like symptoms similar to many other viruses, including fever, cough, and runny nose.
  • RSV can be more severe in certain patients, particularly those who are under 3 months old, are premature or have underlying conditions affecting their immune system or heart defects. These children may be more likely to be hospitalized but less than 5% of all children with RSV require hospitalization.
  • Avoid visits to the doctor or emergency department, unless your child has concerning symptoms such as trouble breathing or drinking. Some parents expect to get tested in the same way we used to test for COVID, but testing is not indicated in most cases, because the outcome doesn’t affect the treatment plan.
  • There are no treatments for RSV but some children may benefit from asthma type treatments such as nebulizers or inhalers. This is a small portion and this is not needed for most kids.
  • There are no home medications for RSV in children, but there are many things you can do to make your child more comfortable. Over the counter (OTC) cough medications are not recommended for children under 6 years of age. There are some non-medicated “herbal” over the counter medications for younger children but these have not been sufficiently studied for broad recommendation and are unlikely to make a significant difference in symptoms.
  • Rest, good hydration, nasal suction, cool mist vaporizer, honey (for children over 1 years old), and steam baths can help relieve cough and congestion.
  • If your child is experiencing severe symptoms (significant discomfort, prolonged symptoms), call your pediatrician’s office and don’t hesitate to bring them to the emergency department if they are having difficulty breathing or staying hydrating.
  • To minimize the effects of other illnesses, we recommend that parents vaccinate their children who are 6 months and older against the flu and COVID. Children 5 and older who have been previously vaccinated against COVID are now recommended to get the bivalent (“updated”) booster against COVID which can be done at the SVMC COVID Resource Center.
  • Stay away from sick people, particularly infants, away from sick people. American Academy of Pediatrics recommendations are to keep your child at home from school and all other activities when the child has a fever or acute sick symptoms interfering with play/participation.

RSV can be scary but most children can get through it without significant problems and back to play within a week!

Meghan Gunn, MD, is a pediatrician at SVMC Pediatrics and the chair of the Department of Pediatrics at Southwestern Vermont Medical Center in Bennington.

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How to Become a Mask Wearer

Long before COVID-19, online chat groups for people with pulmonary fibrosis (PF) were filled with posts about how uncomfortable it is to wear a mask in public: not physically uncomfortable, a fact that was barely mentioned, but psychologically uncomfortable. For people with this condition or the lung transplant used to cure it, catching a cold or the flu could be deadly. They need to wear masks in public to help protect themselves from getting ill.

The participants discussed how awkward it is riding the bus in a mask, going to the grocery store in a mask, or boarding a plane while wearing one. They were mostly self-conscious that others would think they were ill or weak. Many would rather suffer the risk of getting fatally sick than put a mask on in a department store.

Now, we've all been directed to wear masks in public. Both Bennington and Wilmington's Select Boards have passed local mandates requiring masks in public places. This—along with distancing and handwashing—are crucial parts of returning to a more normal way of life. Suddenly, we are all feeling the psychological discomfort PF patients have felt for many years.

People usually have an interest in blending in. And, just like doing anything out of the ordinary, wearing a mask for the first time definitely feels like putting yourself out there. If we want to return to a somewhat normal way of life, masks are crucially important, along with frequent, thorough handwashing and keeping a distance from others.

Here are a few tips for making the leap from being someone nervous about wearing a mask to being a person who wears one regularly.

Do it for others. We know that people can spread COVID-19 as many as a few days before they get sick. Even if you feel fine, you could have COVID-19 right now without knowing it. At the same time, masks are far better at keeping sick people from spreading germs than they are at keeping people from getting sick. So wearing a mask isn't a sign of weakness; it's a sign of altruism. It's like saying, "I am not certain that I am not sick, so I want to pay those around me the consideration of limiting the likelihood I will infect them." Think of it as a badge of kindness.

Get a mask that fits. We know that masks are not completely comfortable physically. Getting the right fit makes a big difference in their "wearability." Cloth masks are readily available online and from local groups. The Green Mountain Mask Makers have excellent information and resources. If you can, purchase a few types in a few sizes to see which you like best. Buy enough of that type to allow washing between trips out in public.

Get a mask that you like. Once you have found a mask source and as long as you have a choice, pick one that you like. You can choose colors that match your wardrobe or that represent your interests, like camouflage. There are even masks that look like fashionable scarves when they hang around your neck. The sooner we start thinking of masks as part of our outfits, as essential and unremarkable as shoes or a belt, the healthier we will all be.

Try to quit caring about what others think. This one is hard. But one wise PF patient wrote, "I just don't give a darn!" Essentially, he shared that if people want to judge him for wearing a mask, so be it. Their opinions don't have a single thing to do with him. Many in the chat group applauded his confidence and vowed to adopt his attitude.

If we all do our best, soon the cultural scale will tip. Wearing a mask or not wearing one will cease to be a political statement. It will be normal. And thankfully, if wearing a mask in public, handwashing and sanitizing, and keeping our distance are all normal, going out into public again can be safe and normal too.

Donna Barron, RN, is the infection preventionist at Southwestern Vermont Medical Center.

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