Give the Gift of Life
Courtney Carter
/ Categories: WELLNESS, 2024

Give the Gift of Life

Give blood, give life: One hour out of your day can truly be life-saving

Every two seconds, someone in America needs a blood transfusion. Be it for scheduled surgeries and childbirth to trauma and cancer treatments, one in seven patients entering a hospital requires blood.

According to America's Blood Centers, 62% of the U.S. population is eligible to donate blood, but only 3% do. Although that generous 3% donates over 13 million units annually, it’s not enough to meet the ongoing need.

Did you know…?

  • A car accident victim can require as many as 100 units of blood.

  • Transfusions are needed in the U.S. in one out of every 83 deliveries.

  • More than a quarter of the U.S. blood supply is used by patients battling cancer.

  • Red blood cell donations must be transfused within 42 days of collection.

SOURCES: America’s Blood Centers and The Association for Blood Donor Professionals

 

If you’ve never given blood before, it’s natural to be nervous the first time. Here’s what you should know about giving and what to expect from the experience:

To Give

You must be:

  • Be 17 years of age or older, or 16 with parental consent.

  • Weigh at least 110 pounds. Additional weight requirements apply for donors 18 years old and younger and all high school donors.

  • In good health.

When Giving

You will need to:

  • Sign in, show an ID, and be asked to read some required information.

  • Answer some questions online or in a private interview and receive a general health check.

  • Be seated or lie down while blood is drawn, which will take only 8-10 minutes.

FYI:

  • Beyond the initial needlestick that lasts one or two seconds, the process of donating is pain-free.

  • A Red Cross representative will be present to make sure you’re feeling well throughout the donation and to answer any questions you may have.

  • When you give blood, you also give away calories, about 650 per pint.

After Giving:

You will:

  • Be encouraged to enjoy a provided snack and a drink for 10-15 minutes before resuming your day.

  • You will be eligible to give again in 56 days.

 

In all, the entire donation process takes about an hour.

If you have questions about factors that may influence your ability to give, including tattoos, medications, blood pressure, etc., visit the American Red Cross Blood Services page. 

You may also want to check out the Red Cross’ “What to Expect” page, which is filled with helpful tips for ensuring your first (of hopefully many) donation goes smoothly.

 

To find blood donation centers and community blood drives, click here or visit the Red Cross website to schedule your donation.

 

Angela Theiss, MD, is a pathologist at Southwestern Vermont Medical Center, part of Southwestern Vermont Health Care, in Bennington. 

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COVID and Kids

When I first heard the news about COVID-19, I was relieved as both a parent and pediatrician that it seemed unlikely to seriously affect children. However, more recently in both the literature and amongst colleagues, I began hearing about an uncommon but serious inflammatory disorder affecting some children with COVID-19. The American Academy of Pediatrics and the Centers for Disease Control are calling this “Multi-System Inflammatory Syndrome in Children” or MIS-C.

My goal in writing today is to dispel myths about this new manifestation of the illness, provide helpful steps families can take to protect their kids from COVID-19, and assure that medical providers are aware of this new subset of COVID-19 and taking appropriate steps to keep your children safe.

Symptoms of MIS-C include inflammation in the skin and eyes, irritability and sluggishness, along with fever, rash, swollen lymph nodes, and abdominal pain. The symptoms are similar to a rare childhood illness called Kawasaki disease, which causes inflammation of the blood vessels and primarily affects children under 5 years of age.

There is very little known about MIS-C due to the small number of cases around the country. However, the medical community is monitoring this new syndrome very closely to learn all they can about it. I would like to emphasize that this condition is very rare and occurs a few weeks after a child has already recovered from COVID-19 infection.

As we have throughout the pandemic, pediatricians are urging families to take precautions to prevent their exposure to COVID-19. This includes reducing close contact with others by staying home as much as possible and avoiding congregating in groups. Anyone over the age of two should wear a mask when outside of the home.

Wash your hands and your child’s with soap and water for at least 20 seconds and sanitize frequently touched surfaces at least twice per day. Avoid touching your face and teach children to cough and sneeze into a tissue or their elbow. Aim to wash and dry plush toys about once a week.

There are special precautions to take if someone in your household is ill. See https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/care-for-someone.html for details.

The American Academy of Pediatrics recommends creating a healthy routine for your children that includes balanced meals, learning at home, exercise, social connection (Facetime, videochat, and in person with household), and adequate rest. This will help your children remain both physically and mentally healthy during this stressful time. Continue to reassure your children that the medical community is working hard to keep them safe during this time. Be sure to monitor their media consumption, watch for signs of anxiety, and be a good role model in regards to COVID-19 safety measures.

Call your pediatrician if you have any concerns about your children’s health, including symptoms of COVID-19 or MIS-C listed above. There are still important reasons to bring your child physically into the office such as immunizations, developmental checks, and growth monitoring. We would like to reassure you that we are taking proper steps to allow your children to safely receive care at our offices.

More detailed information about keeping your child healthy is available at https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/children.html. For information about obtaining healthy food or other basic needs for your family, dial 2-1-1.

Dr. Meghan Gunn is the medical director of SVMC Pediatrics.

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