SVMC cardiology & Vascular

 

STRIVING TO IMPROVE YOUR LIFE ONE BEAT AT A TIME

You get one life and you get one heart. The board-certified cardiologists, vascular surgeons and associated practitioners at SVMC Cardiology are committed to helping you make the most of both. 

Our patient-centered approach to care and personalized care plans maximize your quality of life while delivering the treatment you need when you need it.

Creating the appropriate treatment plan for your condition begins with a cardiac consultation. Your consultation is a chance for you to share your health history and current concerns with your cardiologist. All necessary exams and tests are conducted on-site by your cardiac care team. The results are shared and discussed directly with you so that you fully understand your condition, treatment options, associated risks, and potential lifestyle changes.

After a heart episode or surgery, there’s nothing our cardiac team and you want more than for you to just get back on your feet and live the life you want. That’s why we begin your rehabilitation program before you even leave the hospital. Through a combination of education and exercise, your personalized program will help you build strength and reduce your risk factors. Using the full range of cardio equipment in our Cardiac Rehab Center and under the watchful eye of our rehab team, you’ll improve your heart’s strength and capacity and get closer to resuming a full and active lifestyle. For more information about Cardiac Rehabilitation, click here.

In order to understand how well your heart is or isn’t functioning, an echocardiogram may be performed. This non-invasive procedure uses sound waves to produce images of your heart. Both of SVMC’s cardiologists are board certified in echocardiography and able to observe how your heart is pumping and identify any abnormalities in the heart muscle or valves. An echocardiogram allows our team to make the most informed and appropriate recommendations for the next steps in your care.

If a standard echocardiogram does not provide a clear image of your heart, your SVMC care team may recommend a transesophageal echocardiogram or TEE. Performed at the hospital, this procedure involves inserting a flexible tube containing a transducer down your throat and into your esophagus. From this closer vantage point, the transducer then uses sound waves to create more detailed images of your heart and allows for better diagnosis.

Before we treat your heart, we need understand how it’s performing. At SVMC we offer a number of non-invasive stress tests that can quickly and easily reveal a number of things including: how well your heart works during increasing levels of activity; how certain medications are impacting blood flow; the effectiveness of procedures done to improve heart performance; and more.

If you have risk factors for heart disease, calcium scoring may may help you learn more about whether you are actually at risk. The non-invasive test uses high-speed CT imaging technology to measure the hardening of the heart’s arteries, a leading indicator of heart disease and heart attacks. Visit the calcium scoring page for complete details. 

A pacemaker is one of the most effective ways to ensure a heart maintains a steady, healthy beat. The SVMC cardiac team is exceptionally skilled and experienced at both pacemaker implantation and monitoring. Considered a minor surgery, implantation takes place at the hospital with most patients returning to normal activity (and a more steadily beating heart) within a few days. Like all medical equipment, pacemakers need a little TLC every now and then. At SVMC our cardiac team can perform routine monitoring, both remotely and in the office, and reprogramming as needed.

One of the most common cardiac diagnostic tools, an EKG is a painless way to check for problems with the electrical activity of your heart. The EKG translates and records your heart’s electrical activity over a period of time and translates it into waves. Your SVMC care provider can use printouts of the waves to detect any patterns that might point to a specific condition and put together a treatment plan that meets your specific needs.

Thanks to a collaboration with Dartmouth Hitchcock Medical Center’s Heart and Vascular Center, SVMC Cardiology welomes Vascular surgeons Matthew Alef, MD, Philip Goodney, MD, who will see patients in the SVMC Cardiology monthly, and perform procedures each month. Under the program, Dr. Alef and Dr. Goodney perform procedures like vein ligation, phlebectomy, and ablation at SVMC, with more complex procedures managed at DHMC. The expansion allows patients to stay closer to home for consultations, relevant testing, and follow-up care. Contact the office if you are a referring physician or would like to learn more.

Should your SVMC cardiac care provider want to monitor your heart over a longer period of time than is practical for a standard EKG, you may be given a Holter or event monitor. Worn outside the body and completely painless, monitors are helpful in detecting abnormalities that only happen occasionally and can help your doctor link any abnormalities to specific activities or events in your day.

Carotid ultrasound
At SVMC our goal is to treat your health issues before they become problems. Using our sophisticated carotid ultrasound test, your cardiac care provider can detect blockages in your neck arteries that could lead to a stroke or indicate problems in other parts or your circulatory system.

Education
Because understanding what causes heart problems is essential to resolving them, we offer a variety of educational resources to patients and their families.  Workshops are offered on an ongoing basis throughout the Dartmouth-Hitchcock network, and condition-specific literature is available in our offices. 

140 Hospital Drive, Suite 211, Bennington, VT 05201
Phone: (802) 442-0800
Fax: (833) 343-1597

Hours:
Monday – Friday:  8:30 a.m. – 5 p.m.

Directions: 
For directions to SVMC Cardiology, click here. 

Parking:
For appointments at SVMC Cardiology, park in parking area P3 or P5.

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    Warming Winter Soups & Stew
    Courtney Carter
    / Categories: WELLNESS, 2024

    Warming Winter Soups & Stew

    One-pot wonders: Nutritious homemade soups and stew to warm your body and soul

    Winter is the perfect time to cozy up to a warm bowl of soup or stew. As easy to make as they are to love, homemade soups are a delicious way to get your daily dose of fresh veggies and beans, all with much lower salt content than store-bought options.


    Hearty Lentil & Vegetable Soup

    Ingredients:

    1 tablespoon olive oil

    1 onion, diced

    2 carrots, chopped

    2 celery stalks, chopped

    3 cloves garlic, minced

    1 teaspoon cumin

    1 teaspoon smoked paprika

    1/2 teaspoon thyme

    1 cup lentils, rinsed

    1 can diced tomatoes (14 oz., no salt added)

    6 cups vegetable broth

    2 cups chopped kale or spinach

    Salt & pepper to taste

     

    Instructions:

    1. Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 5 minutes.

    2. Stir in garlic, cumin, paprika, and thyme. Cook for another minute.

    3. Add lentils, diced tomatoes, and broth. Bring to a boil, then reduce heat and simmer for 30 minutes.

    4. Stir in kale or spinach and cook for another 5 minutes. Season with salt and pepper.

    5. Serve warm.

     

    Chicken & Wild Rice Soup

    Ingredients:

    1 tablespoon olive oil

    1 onion, diced

    3 carrots, chopped

    2 celery stalks, chopped

    3 cloves garlic, minced

    1 teaspoon dried thyme

    1/2 teaspoon black pepper

    6 cups low-sodium chicken broth

    1 cup wild rice, rinsed

    2 boneless, skinless chicken breasts (or thighs)

    1/2 cup unsweetened almond milk (or low-fat milk)

     

    Instructions:

    1. Heat olive oil in a pot over medium heat. Add onion, carrots, and celery. Sauté for 5 minutes.

    2. Add garlic, thyme, and black pepper. Stir for another minute.

    3. Pour in broth and add wild rice. Bring to a boil, then reduce to a simmer for 35 minutes.

    4. Add chicken and simmer for another 15 minutes, until chicken is cooked.

    5. Remove chicken, shred it, and return to the pot. Stir in almond milk

    6. Serve warm.

     

    Spiced Sweet Potato & Black Bean Stew

    Ingredients:

    1 tablespoon olive oil

    1 onion, chopped

    2 cloves garlic, minced

    1 teaspoon cumin

    1/2 teaspoon chili powder

    1/2 teaspoon smoked paprika

    2 medium sweet potatoes, peeled and diced

    1 can black beans (15 oz., drained & rinsed)

    1 can diced tomatoes (14 oz.)

    4 cups vegetable broth

    Salt & pepper to taste

    Fresh cilantro for garnish

     

    Instructions:

    1. Heat olive oil in a pot over medium heat. Add onion and garlic, sauté for 3-4 minutes.

    2. Stir in cumin, chili powder, and paprika. Cook for 1 minute.

    3. Add sweet potatoes, black beans, tomatoes, and broth. Bring to a boil.

    4. Reduce heat and simmer for 25 minutes, until sweet potatoes are soft.

    5. Season with salt and pepper. Garnish with cilantro and serve.

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