SVMC cardiology & Vascular

 

STRIVING TO IMPROVE YOUR LIFE ONE BEAT AT A TIME

You get one life and you get one heart. The board-certified cardiologists, vascular surgeons and associated practitioners at SVMC Cardiology are committed to helping you make the most of both. 

Our patient-centered approach to care and personalized care plans maximize your quality of life while delivering the treatment you need when you need it.

Creating the appropriate treatment plan for your condition begins with a cardiac consultation. Your consultation is a chance for you to share your health history and current concerns with your cardiologist. All necessary exams and tests are conducted on-site by your cardiac care team. The results are shared and discussed directly with you so that you fully understand your condition, treatment options, associated risks, and potential lifestyle changes.

After a heart episode or surgery, there’s nothing our cardiac team and you want more than for you to just get back on your feet and live the life you want. That’s why we begin your rehabilitation program before you even leave the hospital. Through a combination of education and exercise, your personalized program will help you build strength and reduce your risk factors. Using the full range of cardio equipment in our Cardiac Rehab Center and under the watchful eye of our rehab team, you’ll improve your heart’s strength and capacity and get closer to resuming a full and active lifestyle. For more information about Cardiac Rehabilitation, click here.

In order to understand how well your heart is or isn’t functioning, an echocardiogram may be performed. This non-invasive procedure uses sound waves to produce images of your heart. Both of SVMC’s cardiologists are board certified in echocardiography and able to observe how your heart is pumping and identify any abnormalities in the heart muscle or valves. An echocardiogram allows our team to make the most informed and appropriate recommendations for the next steps in your care.

If a standard echocardiogram does not provide a clear image of your heart, your SVMC care team may recommend a transesophageal echocardiogram or TEE. Performed at the hospital, this procedure involves inserting a flexible tube containing a transducer down your throat and into your esophagus. From this closer vantage point, the transducer then uses sound waves to create more detailed images of your heart and allows for better diagnosis.

Before we treat your heart, we need understand how it’s performing. At SVMC we offer a number of non-invasive stress tests that can quickly and easily reveal a number of things including: how well your heart works during increasing levels of activity; how certain medications are impacting blood flow; the effectiveness of procedures done to improve heart performance; and more.

If you have risk factors for heart disease, calcium scoring may may help you learn more about whether you are actually at risk. The non-invasive test uses high-speed CT imaging technology to measure the hardening of the heart’s arteries, a leading indicator of heart disease and heart attacks. Visit the calcium scoring page for complete details. 

A pacemaker is one of the most effective ways to ensure a heart maintains a steady, healthy beat. The SVMC cardiac team is exceptionally skilled and experienced at both pacemaker implantation and monitoring. Considered a minor surgery, implantation takes place at the hospital with most patients returning to normal activity (and a more steadily beating heart) within a few days. Like all medical equipment, pacemakers need a little TLC every now and then. At SVMC our cardiac team can perform routine monitoring, both remotely and in the office, and reprogramming as needed.

One of the most common cardiac diagnostic tools, an EKG is a painless way to check for problems with the electrical activity of your heart. The EKG translates and records your heart’s electrical activity over a period of time and translates it into waves. Your SVMC care provider can use printouts of the waves to detect any patterns that might point to a specific condition and put together a treatment plan that meets your specific needs.

Thanks to a collaboration with Dartmouth Hitchcock Medical Center’s Heart and Vascular Center, SVMC Cardiology welomes Vascular surgeons Matthew Alef, MD, Philip Goodney, MD, who will see patients in the SVMC Cardiology monthly, and perform procedures each month. Under the program, Dr. Alef and Dr. Goodney perform procedures like vein ligation, phlebectomy, and ablation at SVMC, with more complex procedures managed at DHMC. The expansion allows patients to stay closer to home for consultations, relevant testing, and follow-up care. Contact the office if you are a referring physician or would like to learn more.

Should your SVMC cardiac care provider want to monitor your heart over a longer period of time than is practical for a standard EKG, you may be given a Holter or event monitor. Worn outside the body and completely painless, monitors are helpful in detecting abnormalities that only happen occasionally and can help your doctor link any abnormalities to specific activities or events in your day.

Carotid ultrasound
At SVMC our goal is to treat your health issues before they become problems. Using our sophisticated carotid ultrasound test, your cardiac care provider can detect blockages in your neck arteries that could lead to a stroke or indicate problems in other parts or your circulatory system.

Education
Because understanding what causes heart problems is essential to resolving them, we offer a variety of educational resources to patients and their families.  Workshops are offered on an ongoing basis throughout the Dartmouth-Hitchcock network, and condition-specific literature is available in our offices. 

140 Hospital Drive, Suite 211, Bennington, VT 05201
Phone: (802) 442-0800
Fax: (833) 343-1597

Hours:
Monday – Friday:  8:30 a.m. – 5 p.m.

Directions: 
For directions to SVMC Cardiology, click here. 

Parking:
For appointments at SVMC Cardiology, park in parking area P3 or P5.

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    Tips for boosting your winter vitamin D levels and overall health
    Courtney Carter
    / Categories: WELLNESS, 2024

    Tips for boosting your winter vitamin D levels and overall health

    Vitamin D is often called the ‘sunshine vitamin’ because it’s produced by our bodies when skin is exposed to sunlight. Thanks to limited winter daylight hours in the northeast, maintaining adequate vitamin D levels can be challenging and have very real consequences on our health.

    Here are just a few of the ways vitamin D levels can impact your physical and mental health:

    Bone Health: Vitamin D is essential for calcium absorption and bone mineralization. Without it, our bodies can absorb only 10 to 15% of the calcium we consume, which can cause our bones to become thin, brittle, or misshapen, leading to conditions like osteoporosis in adults and rickets in children.

    Immune Function: Vitamin D helps modulate immune function, potentially reducing the risk of infections.

    Chronic Disease Prevention: Adequate vitamin D levels may help reduce the risk of various chronic diseases, including type 2 diabetes and certain cancers.

    Mental Health: Vitamin D is involved in brain development and deficiencies and can contribute to mental health issues, including depression, anxiety, irritability, and feelings of sadness.

    Sleep Quality: Adequate vitamin D levels are associated with better sleep quality and regulation of the sleep-wake cycle. Fatigue and daytime sleepiness can be symptoms of Vitamin D deficiency.

    The easiest way to combat low vitamin D levels is by taking a supplement. Current guidelines recommend taking 400-800 international units (IU) or 10–20 micrograms (mcg). However, your doctor may recommend taking more or less based on your age, skin color, current blood vitamin D levels, sun exposure, and more.

    You can also boost your vitamin D intake by eating foods with high vitamin-D levels. These include:

    • Wild-raised salmon and oily fish

    • Egg yolks

    • Fortified milk and breakfast cereals

    • Cod liver oil

    • UV-exposed mushrooms

    • Vitamin-D-fortified cow, soy, and oat milk

    • Vitamin-D-fortified ready-to-eat cereals

    When possible, spend time outdoors during daylight hours. Wearing sunscreen (as you should) will not impact your body's ability to produce vitamin D. 

    In severe cases of deficiency, light therapy may be recommended.

    By being proactive about vitamin D intake, you can help optimal levels of this crucial nutrient and support your overall health now and throughout the year.

     

    Kristin Irace, RD, LDN, is a registered dietitian in in-patient, renal dialysis, oncology, and cardiac rehab services at Southwestern Vermont Medical Center.

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