SVMC cardiology & Vascular

 

STRIVING TO IMPROVE YOUR LIFE ONE BEAT AT A TIME

You get one life and you get one heart. The board-certified cardiologists, vascular surgeons and associated practitioners at SVMC Cardiology are committed to helping you make the most of both. 

Our patient-centered approach to care and personalized care plans maximize your quality of life while delivering the treatment you need when you need it.

Creating the appropriate treatment plan for your condition begins with a cardiac consultation. Your consultation is a chance for you to share your health history and current concerns with your cardiologist. All necessary exams and tests are conducted on-site by your cardiac care team. The results are shared and discussed directly with you so that you fully understand your condition, treatment options, associated risks, and potential lifestyle changes.

After a heart episode or surgery, there’s nothing our cardiac team and you want more than for you to just get back on your feet and live the life you want. That’s why we begin your rehabilitation program before you even leave the hospital. Through a combination of education and exercise, your personalized program will help you build strength and reduce your risk factors. Using the full range of cardio equipment in our Cardiac Rehab Center and under the watchful eye of our rehab team, you’ll improve your heart’s strength and capacity and get closer to resuming a full and active lifestyle. For more information about Cardiac Rehabilitation, click here.

In order to understand how well your heart is or isn’t functioning, an echocardiogram may be performed. This non-invasive procedure uses sound waves to produce images of your heart. Both of SVMC’s cardiologists are board certified in echocardiography and able to observe how your heart is pumping and identify any abnormalities in the heart muscle or valves. An echocardiogram allows our team to make the most informed and appropriate recommendations for the next steps in your care.

If a standard echocardiogram does not provide a clear image of your heart, your SVMC care team may recommend a transesophageal echocardiogram or TEE. Performed at the hospital, this procedure involves inserting a flexible tube containing a transducer down your throat and into your esophagus. From this closer vantage point, the transducer then uses sound waves to create more detailed images of your heart and allows for better diagnosis.

Before we treat your heart, we need understand how it’s performing. At SVMC we offer a number of non-invasive stress tests that can quickly and easily reveal a number of things including: how well your heart works during increasing levels of activity; how certain medications are impacting blood flow; the effectiveness of procedures done to improve heart performance; and more.

If you have risk factors for heart disease, calcium scoring may may help you learn more about whether you are actually at risk. The non-invasive test uses high-speed CT imaging technology to measure the hardening of the heart’s arteries, a leading indicator of heart disease and heart attacks. Visit the calcium scoring page for complete details. 

A pacemaker is one of the most effective ways to ensure a heart maintains a steady, healthy beat. The SVMC cardiac team is exceptionally skilled and experienced at both pacemaker implantation and monitoring. Considered a minor surgery, implantation takes place at the hospital with most patients returning to normal activity (and a more steadily beating heart) within a few days. Like all medical equipment, pacemakers need a little TLC every now and then. At SVMC our cardiac team can perform routine monitoring, both remotely and in the office, and reprogramming as needed.

One of the most common cardiac diagnostic tools, an EKG is a painless way to check for problems with the electrical activity of your heart. The EKG translates and records your heart’s electrical activity over a period of time and translates it into waves. Your SVMC care provider can use printouts of the waves to detect any patterns that might point to a specific condition and put together a treatment plan that meets your specific needs.

Thanks to a collaboration with Dartmouth Hitchcock Medical Center’s Heart and Vascular Center, SVMC Cardiology welomes Vascular surgeons Matthew Alef, MD, Philip Goodney, MD, who will see patients in the SVMC Cardiology monthly, and perform procedures each month. Under the program, Dr. Alef and Dr. Goodney perform procedures like vein ligation, phlebectomy, and ablation at SVMC, with more complex procedures managed at DHMC. The expansion allows patients to stay closer to home for consultations, relevant testing, and follow-up care. Contact the office if you are a referring physician or would like to learn more.

Should your SVMC cardiac care provider want to monitor your heart over a longer period of time than is practical for a standard EKG, you may be given a Holter or event monitor. Worn outside the body and completely painless, monitors are helpful in detecting abnormalities that only happen occasionally and can help your doctor link any abnormalities to specific activities or events in your day.

Carotid ultrasound
At SVMC our goal is to treat your health issues before they become problems. Using our sophisticated carotid ultrasound test, your cardiac care provider can detect blockages in your neck arteries that could lead to a stroke or indicate problems in other parts or your circulatory system.

Education
Because understanding what causes heart problems is essential to resolving them, we offer a variety of educational resources to patients and their families.  Workshops are offered on an ongoing basis throughout the Dartmouth-Hitchcock network, and condition-specific literature is available in our offices. 

140 Hospital Drive, Suite 211, Bennington, VT 05201
Phone: (802) 442-0800
Fax: (833) 343-1597

Hours:
Monday – Friday:  8:30 a.m. – 5 p.m.

Directions: 
For directions to SVMC Cardiology, click here. 

Parking:
For appointments at SVMC Cardiology, park in parking area P3 or P5.

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    Taking Your Heart Health To Heart
    Courtney Carter
    / Categories: WELLNESS, 2024

    Taking Your Heart Health To Heart

    Only you can prevent heart disease

    Image: The team at SVMC Cardiology celebrates Wear Red Day on February 7.

    According to the American Heart Association (AHA), one in every five deaths in the U.S. is the result of heart disease. The AHA also notes that unless we change our habits, 60% of Americans will likely be affected by heart disease by 2050.

    But the news isn’t all bad. According to the World Heart Federation, 80% of all cardiovascular disease is preventable. In fact, one study found that people who switched to favorable lifestyle habits, such as not smoking, not being obese, engaging in regular physical activity, and eating a healthy diet, lowered their heart disease risk by nearly 50%.

    If you’re ready to take charge of your heart health, prioritize these lifestyle changes for the biggest impact:

    Eat heart-healthy foods

    A heart-healthy diet can help lower your risk of heart disease.  

    Heart-healthy items include:

    • High-fiber foods, like whole grains, fruits, and vegetables

    • Foods with healthy unsaturated fats, like avocados, nuts, and fish (like salmon and sardines) 

    Foods to avoid or limit include:

    • Saturated fats, including fatty meats (like beef), full-fat dairy products (like whole milk or cheese), and tropical oils (like coconut and palm oil)

    • Added sugars, like sweetened beverages, candy, cereals, and desserts 

    • Processed foods with a lot of sodium (salt), like deli meats and bacon, frozen dinners, and some canned foods

    Drink alcohol only in moderation

    Drinking too much alcohol can increase your risk of heart disease. If you choose to drink alcohol, drink only in moderation. That means 1 drink or less in a day for women and 2 drinks or less in a day for men.  

    Aim for a healthy weight

    People who are overweight or have obesity are at an increased risk for heart disease. Losing just 5 to 10 percent of your body weight can help lower your risk factors for heart disease, including high blood pressure, high blood cholesterol, and high blood glucose, which can lead to type 2 diabetes. 

    Get active

    Getting regular physical activity can help prevent heart disease. Aim for at least 150 minutes of moderate-intensity aerobic activity each week. If you’re new to exercise, begin with short walks and build up your strength and endurance before taking up more vigorous activities like biking, jogging, dancing, swimming, or pickleball.

    Quit smoking  

    Quitting smoking helps lower your risk of heart disease and heart attack. In fact, within 20 minutes of quitting your heart rate and blood pressure drop. After one year, your risk of heart disease is cut in half.

    Manage stress

    Stress can lead to health problems like high blood pressure, obesity, and heart disease. By getting stress under control, you can prevent serious health problems. Many things can be done to manage stress, including meditation, yoga, deep breathing, volunteering, spending time with loved ones, and doing something creative. The key is to find the activity that brings you joy and find ways to incorporate it into your daily routine

    Get enough sleep

    Most adults need seven to nine hours of sleep each night. Failing to get enough sleep or quality sleep can have a huge impact on your heart health. In fact, one study found that people who regularly get less than six hours of sleep had a 25% greater risk of having poor cardiovascular health. People who slept less than six hours and had sleep apnea experienced a more than 200% greater chance of poor heart health than those who slept longer. 

     

    Scott Rogge, MD, FACC, is the Medical Director at Southwestern Vermont Medical Center Cardiology

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