Great American Smoke-out: Quitting is Possible

No matter your age or how long you’ve been smoking, quitting is possible.

Increasing your chances of success means having a good plan and support. Getting help through counseling and medications doubles or even triples your chances of quitting successfully.

This year, there’s no better time to start than Thursday, November 16—the first day of the Great American Smokeout. You’ll be joining thousands of people across the country in taking an important step toward a healthier life and reducing cancer risk. Plus, the American Cancer Society can help you access the resources and support you need to quit.

From a guide on how to get started and a personalized email program to provide daily support, you’ll have the access to resources and support designed to help you quit for good.

To learn more, visit the Great American Smokeout website.

Michael Algus, MD, FACP is a pulmonologist at Southwestern Vermont Medical Center.