Festive Holiday Mocktails
Courtney Carter
/ Categories: WELLNESS, 2024

Festive Holiday Mocktails

Cheers without the booze: 3 mocktails everyone can enjoy this holiday season

Whether you’re living sober or counting calories, festive holiday mocktails make it easy to enjoy the joy and flavors of the season without feeling like you’re missing out.

Full of flavor and alcohol-free, these mocktails rely on simple ingredients to create a light, refreshing beverage so tasty you may want to keep in rotation through Dry January and beyond.

 

Cranberry Spritz

Ingredients:

1/2 cup cranberry juice (unsweetened)

1/4 cup orange juice

1/2 cup sparkling water

Fresh rosemary sprig for garnish

Fresh cranberries for garnish

Instructions:

Mix the juices in a glass over ice, top with sparkling water, and garnish with rosemary and cranberries.

 

Pomegranate Mint Fizz

Ingredients:

1/2 cup pomegranate juice

1/2 cup lime-flavored sparkling water

Mint leaves (muddled + for garnish)

Pomegranate seeds for garnish

Instructions:

Muddle mint leaves at the bottom of a glass, add pomegranate juice, fill with ice, and top with sparkling water. Garnish with pomegranate seeds and mint sprig.

 

Apple Cider Mule

Ingredients:

1/2 cup apple cider

1/4 cup ginger beer (non-alcoholic)

Splash of lime juice

Thin apple slices and cinnamon stick for garnish

Instructions:

Combine apple cider and lime juice in a glass with ice, top with ginger beer, and garnish with apple slices

 

Russell Carrier is the nutrition and dining kitchen manager at Southwestern Vermont Medical Center.

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SVMC Creates Virtual Waiting Room to Encourage Distancing

BENNINGTON, VT—May 29, 2020—Starting Monday, many people who need in-person appointments at Southwestern Vermont Health Care's (SVHC) hospital and clinics will no longer need to use traditional waiting rooms. A virtual system created by the hospital allows patients to call 802-447-5000 when they arrive in the parking lot and receive a text message when their provider is ready to see them.

SVMC's outpatient and inpatient surgeries and diagnostic services, like those for imaging and laboratory work, have resumed with enhanced safety protocols per the directive of Governor Phil Scott. The health system's emergency department, ExpressCare, emergency surgical services, and most of its primary and specialty practices remained open during the pandemic.

"SVHC has provided safe, high-quality care throughout the pandemic." Said Thomas A. Dee, FACHE, Southwestern Vermont Health Care’s (SVHC) president and CEO. "Innovation has been an important part of providing care during these extraordinary times and this new program decreases the number of people in our waiting rooms and allows them to stay the recommended 6 feet apart or more."

In order to use the virtual waiting room, patients must be able to wait in their vehicle and have a charged cell phone with them. They will receive the virtual waiting room telephone number during their appointment-reminder telephone call. Signs outside the building and at the respiratory check-in stations inside the main hospital and medical office building entrances will also include the number to call.

Patients simply call the number when they arrive in the parking lot and wait in their cars. When the provider is ready to see them, they will receive a text message alert to indicate that they should come in.

"We love that we can use the same technology that most people carry with them to help people stay socially distanced," said Gail Balch, RN, who directs information technology at SVMC. "It's through innovations like this one that we are able to resume services safely and ensure patients receive the care they need."

Hospital and clinic staff anticipate that the new program will allow greater distance between people who must use traditional waiting rooms, including those who walked or took public transportation to their appointment and those who do not have a cell phone.

Additional safety protocols indicate that all patients should arrive to the hospital or clinic with their own cloth face covering. Face coverings must be worn over the mouth and nose for the entire duration of patients' visits. Patients should also come alone, unless they absolutely need assistance from a loved one.

For questions about how to resume or initiate elective care, call your primary care provider or the specialist directly. For a list of providers, visit svhealthcare.org/physician-directory.

Patients with cough or shortness of breath or any two of the following—fever, chills, muscle pain, headache, sore throat, or new loss of taste or smell—should contact their primary care provider or the COVID-19 Informational Hotline at 802-440-8844 before arriving to either their provider’s office or the hospital. For a detailed list of safety protocols, frequently asked questions, visitor guidelines, and COVID-19 information, visit svhealthcare.org.

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