Grace Weatherby
/ Categories: WELLNESS, 2024

Diabetes Management: What You Do Today Impacts All Your Tomorrows

According to Paula Haytko, a diabetes educator with Southwestern Vermont Medical Center (SVMC), one of the biggest challenges—and surprises—for people living with diabetes is the damage it can cause behind the scenes; damage that can lead to life-altering complications that can’t be undone once they set in.

“It helps to visualize the sugar, or glucose, in your blood like sugar in water,” says Haytko. “The more sugar you add to water the thicker and stickier it gets. It goes from running smoothly to flowing slow like syrup and then basically oozing like sugar-rich honey.”

“If you don’t consistently manage your glucose levels, your blood also thickens and get sticky.  The stickier it gets the slower it moves, the less oxygen it delivers throughout that body, and more likely it is to clog blood vessels. The damage results when cells and organs become oxygen starved.”

She adds, “What many people don’t realize is that even though you’re feeling fine today, damage may be occurring within your body. By the time symptoms of a problem appear, it’s often too late to reverse the course or undo the damage that’s already been done.”

Haytko encourages anyone living with diabetes—no matter how recently diagnosed or how long—to join SVMC’s Diabetes Education Program. Offered at the hospital and several SVMC primary care campuses, the program is free of charge and teaches patients how to monitor their glucose levels, improve their numbers through simple lifestyle changes, and more.

“Diabetes is a life-long condition. It’s never too late to start making changes that will help you maintain the best quality of life now and in the future.”

Unmanaged, diabetes can do irreparable harm to your body. Here’s a look at common complications you can avoid through lifestyle changes and staying on top of your condition.

  • Blindness: diabetes is the number one cause of blindness in the U.S.
  • Non-traumatic amputation: diabetes is the number one cause of non-traumatic limb loss in the U.S.
  • Kidney disease
  • Eye disease
  • Heart and vascular disease
  • Nerve damage
  • Hearing impairment
  • Skin and mouth conditions
  • Dementia and Alzheimer’s disease

Click here learn more about SVMC’s Diabetes Education Program.

 

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SVMC Creates Virtual Waiting Room to Encourage Distancing

BENNINGTON, VT—May 29, 2020—Starting Monday, many people who need in-person appointments at Southwestern Vermont Health Care's (SVHC) hospital and clinics will no longer need to use traditional waiting rooms. A virtual system created by the hospital allows patients to call 802-447-5000 when they arrive in the parking lot and receive a text message when their provider is ready to see them.

SVMC's outpatient and inpatient surgeries and diagnostic services, like those for imaging and laboratory work, have resumed with enhanced safety protocols per the directive of Governor Phil Scott. The health system's emergency department, ExpressCare, emergency surgical services, and most of its primary and specialty practices remained open during the pandemic.

"SVHC has provided safe, high-quality care throughout the pandemic." Said Thomas A. Dee, FACHE, Southwestern Vermont Health Care’s (SVHC) president and CEO. "Innovation has been an important part of providing care during these extraordinary times and this new program decreases the number of people in our waiting rooms and allows them to stay the recommended 6 feet apart or more."

In order to use the virtual waiting room, patients must be able to wait in their vehicle and have a charged cell phone with them. They will receive the virtual waiting room telephone number during their appointment-reminder telephone call. Signs outside the building and at the respiratory check-in stations inside the main hospital and medical office building entrances will also include the number to call.

Patients simply call the number when they arrive in the parking lot and wait in their cars. When the provider is ready to see them, they will receive a text message alert to indicate that they should come in.

"We love that we can use the same technology that most people carry with them to help people stay socially distanced," said Gail Balch, RN, who directs information technology at SVMC. "It's through innovations like this one that we are able to resume services safely and ensure patients receive the care they need."

Hospital and clinic staff anticipate that the new program will allow greater distance between people who must use traditional waiting rooms, including those who walked or took public transportation to their appointment and those who do not have a cell phone.

Additional safety protocols indicate that all patients should arrive to the hospital or clinic with their own cloth face covering. Face coverings must be worn over the mouth and nose for the entire duration of patients' visits. Patients should also come alone, unless they absolutely need assistance from a loved one.

For questions about how to resume or initiate elective care, call your primary care provider or the specialist directly. For a list of providers, visit svhealthcare.org/physician-directory.

Patients with cough or shortness of breath or any two of the following—fever, chills, muscle pain, headache, sore throat, or new loss of taste or smell—should contact their primary care provider or the COVID-19 Informational Hotline at 802-440-8844 before arriving to either their provider’s office or the hospital. For a detailed list of safety protocols, frequently asked questions, visitor guidelines, and COVID-19 information, visit svhealthcare.org.

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