Trick-or-Treat Safety
Courtney Carter
/ Categories: WELLNESS, 2024

Trick-or-Treat Safety

As you ready your little ghouls and goblins for trick-or-treating, it’s important to review basic safety rules to help ensure their holiday is scary in the best possible kind of ways.

Here’s a terrifying Halloween fact: Two times as many child pedestrians die on Halloween compared to other days. Thanks to a too-often deadly combination of being out after dark and wearing vision-limiting costumes, what should be a fun evening of mischief and merriment, Halloween can quickly become an actual nightmare.

However, by taking a few simple precautions and following practices, trick-or-treaters and their escorts can safely navigate their way home with plenty of candy in tow.

Here’s where to start:

COSTUMES

Make sure costumes, wigs and accessories are all fire-resistant.

Make sure costumes and footwear don’t create built-in tripping hazards.

Attach reflective tape to the sides, front and back of costumes and bags or use glow sticks to keep trick-or-treaters visible after dark.

If possible, use make-up instead of masks, which can limit visibility. Be sure to test make up on a small area of skin before applying to a child’s face and remove all makeup before bed to prevent skin and/or eye irritation.

TRICK-OR-TREATING

Always accompany young children around the neighborhood. Older trick-or-treaters should only venture out in the company of at least one other.

Caution children against entering homes or cars for treats.

Only cross the street at corners, using traffic signals and crosswalks.

Keep to sidewalks and designated pathways. If there aren’t sidewalks, walk facing traffic and as far off the road as possible.

Encourage children to walk and not run between houses.

Plan your route to keep road crossings to a minimum.

Only go to homes where a porch light is on.

Keep your eyes on the road and not on phones or other electronic devices.

TREAT EATING 

Do not allow children to eat treats before they get home where you can inspect candy.

Do not allow children to eat anything that is not commercially wrapped or any treats with torn or damaged wrappers, including pinholes. Any treats that appear unusual or discolored or suspicious in any way should be thrown out.

If you have young children, remove any small candies, including hard candy, peanuts, or gum, as they may present a choking hazard.

If your child has a food allergy, be sure to read all labels carefully to make sure allergens aren’t present.

DRIVING SAFETY

Drive with your headlights on, even before dusk.

Be alert for kids, especially at intersections, medians and on curbs

If you’re transporting trick-or-treaters, make sure they’re buckled up appropriately in a car seat or with a seat belt each time they get in the car.

If a costume makes it difficult to buckle a car seat or belt correctly, remove the costume or problematic portion of the costume each time they get in the car.

Try to park in spot where you do not need to back up.

Enter and exit driveways, parking spots and side streets with extreme caution.

By being cautious and mindful of safety, you can make ensure Halloween is a treat for all.

Jaclyn Lozier, MD, FAAP, is the Chair of Pediatrics, Southwestern Vermont Medical Center and the Medical Director, SVMC Pediatrics.

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A Very Unusual Road Race

Matthew Vernon, MD, radiation oncologist at the Southwestern Vermont Regional Cancer Center, and his wife Elisa Donato love running road races. In just the last 2 years, the couple has completed one full marathon, nearly 30 half marathons, and a generous sprinkling of races of other distances. They love to get the finisher medals at the ends of their races and take great pride in their extensive collection of them.

In February, they set out on a trip to run a 20-mile trail race up and down a volcano on an island in shark-filled Lake Nicaragua. And they thought that race would be their most unique of the year.

Matt and Elisa were training for their second full marathon, scheduled for April 26th in New Jersey, when COVID-19 hit.

"Of course the race was canceled," Dr. Vernon remembers. "But we couldn't be marathon-ready and not run." They had toyed with the idea of organizing a race of their own, so this seemed like the time to do it.

That is how the COVID Bridges Marathon/Half Marathon/10K/5K/AnyK was born. (The name is a quippy take on the popular Covered Bridges Half Marathon that happens in Woodstock, VT, each year. And yes, their marathon course also included covered bridges.)

Once the name stuck, they designed and ordered a finisher medal for everyone who signed up.

And as long as they were going to the trouble to start a virtual/distanced road race in the middle of a pandemic, why not raise some money, too? They started a Facebook group and a GoFundMe page, set a goal of $1,000, and designated the Cancer Center as the recipient. They recommended an entry fee of $10 per person, and lots of people signed up, including many colleagues from Southwestern Vermont Health Care.

"We were originally going to pick April 26, the same day as our marathon, but we thought we had a better chance for good weather in May," Dr. Vernon shared. They picked May 9. That day turned out to include heavy snow.

As a virtual race, however, they clarified that the run could occur at the time of the participant’s choosing, over the course of their choosing, of any distance. A few even bicycled in place of running. Many participants brought their kids along.

The event raised $1,045 for the Cancer Center. And people had a good time bonding over running and walking during this unusual time.

"In the end it was a great experience," Dr. Vernon said. "We had a blast, inspired some people to get out of the house, and raised some money for a good cause. And those medals will certainly inspire unique feelings when we see them hanging there among our collection."

 

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