Respiratory Syncytial Virus (RSV) in Kids
Ray Smith
/ Categories: 2022, 2022

Respiratory Syncytial Virus (RSV) in Kids

Here at SVMC and the surrounding area, we are seeing the expected annual increase in pediatric respiratory illnesses, including Respiratory Syncytial Virus Infection (RSV), influenza, COVID, and rhinoviruses in children. Many places across the country are experiencing a big spike in RSV and other respiratory illnesses among kids and we expect the same.

As parents and caregivers, here’s some helpful information:

  • RSV causes cold-like symptoms similar to many other viruses, including fever, cough, and runny nose.
  • RSV can be more severe in certain patients, particularly those who are under 3 months old, are premature or have underlying conditions affecting their immune system or heart defects. These children may be more likely to be hospitalized but less than 5% of all children with RSV require hospitalization.
  • Avoid visits to the doctor or emergency department, unless your child has concerning symptoms such as trouble breathing or drinking. Some parents expect to get tested in the same way we used to test for COVID, but testing is not indicated in most cases, because the outcome doesn’t affect the treatment plan.
  • There are no treatments for RSV but some children may benefit from asthma type treatments such as nebulizers or inhalers. This is a small portion and this is not needed for most kids.
  • There are no home medications for RSV in children, but there are many things you can do to make your child more comfortable. Over the counter (OTC) cough medications are not recommended for children under 6 years of age. There are some non-medicated “herbal” over the counter medications for younger children but these have not been sufficiently studied for broad recommendation and are unlikely to make a significant difference in symptoms.
  • Rest, good hydration, nasal suction, cool mist vaporizer, honey (for children over 1 years old), and steam baths can help relieve cough and congestion.
  • If your child is experiencing severe symptoms (significant discomfort, prolonged symptoms), call your pediatrician’s office and don’t hesitate to bring them to the emergency department if they are having difficulty breathing or staying hydrating.
  • To minimize the effects of other illnesses, we recommend that parents vaccinate their children who are 6 months and older against the flu and COVID. Children 5 and older who have been previously vaccinated against COVID are now recommended to get the bivalent (“updated”) booster against COVID which can be done at the SVMC COVID Resource Center.
  • Stay away from sick people, particularly infants, away from sick people. American Academy of Pediatrics recommendations are to keep your child at home from school and all other activities when the child has a fever or acute sick symptoms interfering with play/participation.

RSV can be scary but most children can get through it without significant problems and back to play within a week!

Meghan Gunn, MD, is a pediatrician at SVMC Pediatrics and the chair of the Department of Pediatrics at Southwestern Vermont Medical Center in Bennington.

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COVID and Mental Health

We know that COVID-19 has claimed more than 85,000 lives so far. While this is devastating for those individuals and families, national mental health organizations are warning that another crisis could be looming.

Well Being Trust & The Robert Graham Center for Policy Studies in Family Medicine and Primary Care estimate that we could lose 75,000 more people due to "deaths of despair," including increased drug- and alcohol-related events and suicides brought on by stress related to the pandemic.

They based their estimation on previous data combined with the anticipated effects of unemployment and financial instability, social isolation, and uncertainty. All three are among the top causes of drug misuse and suicide.


In my experience, stressful times do put people at greater risk of suicide and drug misuse. While getting financial help, connecting with friends and family regularly, and finding new things to be excited about may help, some people may not be able to see their way to these methods without additional help.

For those who have a history of mental health challenges, it is a good time to reconnect with your therapist remotely via telemedicine. Making this connection is important. Changes in conditions may warrant a change to your medications. Your therapist may also be able to recommend group teletherapy and online support groups that may be suitable for you.

If you have ever considered suicide, it may be useful to work with a friend or family member to make a safety plan. A safety plan is a document written during a time of wellbeing that guides someone when they are experiencing thoughts of suicide. It helps them avoid an intense suicidal crisis.

Safety plans can include warning signs, coping strategies, sources of support, ways to remove suicidal means from the environment, and reasons for living. It can be a comforting and stabilizing force that can help prevent slipping into a crisis. For complete information, visit www.suicideinfo.ca/resource/safety-plans/.

Local help can be found through United Counseling Service (UCS) in Bennington and Manchester. They have a wide array of services for people of all ages. All can be accessed with a single number: 802-442-5491. A Warm Line is available 8-5, Monday through Friday and can connect you with help even if you’re not quite sure exactly what type of help you need. Emergency services are available 24/7.

Those who are experiencing thoughts of suicide should get help right away by National Suicide Prevention Lifeline at 1-800-273-8355. If in immediate danger, call 9-1-1 or go to your nearest Emergency Department.

When we look out for our own mental wellbeing and that of our friends and family, we will find that we truly can make it though this. None of us is alone. Help is just a phone call away.

Doris Russell is the assistant director of Outpatient and Mental Health Services at United Counseling Service.

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