Breast Cancer: Do You Know The Signs?
Courtney Carter
/ Categories: WELLNESS, 2024

Breast Cancer: Do You Know The Signs?

Beyond screenings: Detecting breast cancer begins with you

While breast cancer account for 1 in 3 cancers in women in the United States, it can occur in people of all genders. In fact, the National Breast Cancer Foundation estimates 310,720 women and 2,800 men will be diagnosed with invasive breast cancer in 2024.

While regular screenings are an important step in detecting cancer, being familiar with your breast tissue and knowing what's normal for you can help you identify any concerning changes between screenings.

Here’s what to look for:

Breast Lumps

The most common and well-known sign of breast cancer is a new lump or mass in the breast tissue. While not all lumps are cancerous, it's important to have any new lumps evaluated by a healthcare professional. Cancerous lumps tend to be:

  • Painless

  • Hard

  • Have irregular edges

However, breast cancer lumps can also be soft, round, tender, or even painful.

Changes in Breast Appearance

Breast cancer can cause visible changes to the breast, including:

  • Swelling of all or part of the breast

  • Skin dimpling (often resembling an orange peel)

  • Changes in size or shape

  • Redness, dryness, flaking, or thickening of the nipple or breast skin

Nipple Changes

Pay attention to any changes in your nipples, such as:

  • Nipple retraction (turning inward)

  • Pain in the nipple area

  • Nipple discharge (other than breast milk)

Skin Changes

Breast cancer can affect the skin of the breast, causing:

  • Irritation or dimpling

  • Redness or flaky skin in the nipple area or the breast

  • Thickening or swelling of part of the breast

Pain

While most breast cancers are not painful in the early stages, some people may experience:

  • Breast pain

  • Tenderness in a specific area

Lymph Node Changes

Breast cancer can spread to nearby lymph nodes before it's detectable in the breast itself. Look out for:

  • Swollen lymph nodes under the arm or near the collarbone

Other Symptoms

In some cases, breast cancer may cause:

  • Changes in breast texture

  • A flat or indented area on the breast

  • Differences in temperature between breasts

If you notice any of the above symptoms, schedule an appointment with your doctor immediately.  

 

Knowing what to look for does not take the place of having regular screenings for breast cancer that can often identify breast cancer before symptoms like those noted above appear.

If you’re not sure if you’re due for an annual screening, contact your doctor today. Finding breast cancer early gives you a better chance of successful treatment.

Breast Health NURSE Navigator:  An ally in your time of need.

A diagnosis of breast cancer can turn your world upside down. There are suddenly new terms and new care paths to navigate all while coming to grips with your diagnosis. The nurse navigator will be a constant presence and coordinator of the social, emotional and educational needs of the patient and family members.  As a clinical navigator for breast health, the Nurse Navigator also provides valuable support and information to people concerned with the health of their breasts. 

SVMC’s Breast Health and Imaging Center is pleased to offer the care and support of a full-time Breast Health Navigator to all patients who desire her assistance.

Seline Skoug, RN, MS helps patients navigate the healthcare system to ensure patients have a smooth journey through diagnostic imaging, breast biopsies and if needed transition to the Cancer Center team by providing:

  • Guidance through screening and diagnostic exams

  • Education

  • Support

  • Works with a multi-disciplinary team for your care.

To learn more about how Seline can help you or a loved one, contact SVMC’s Breast Health and Imaging Center at 802.440.4240. 


Malcolm Paine, MD, FACOG is a member of the Obstetrics and Gynecology team at Southwestern Vermont Medical Center in Bennington, Vermont.

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Meet Dr. Disha Spath

Dr. Disha Spath, an internal medicine physician originally from Georgia, was excited to start a new position at Twin Rivers Medical, P.C., in Hoosick Falls, NY, on April 20th. But then COVID-19 struck. As practice appointments plummeted and the potential for a surge of COVID-19 patients rose, Dr. Spath volunteered to take a temporary assignment serving in-patients with SVMC’s Hospital Medicine Department.

SVMC: Already new to the health system, what was it like to have your plans change from practice-based medicine to hospital medicine so suddenly?
DS: Well, to be honest, it was a little scary given the times. I had to come to terms with the fact that I could possibly expose my family to SARS-CoV-2. My husband and I had some tough conversations and came up with a risk-mitigation strategy… [Then] I actually reached out to Trey, [the chief medical officer,] and volunteered to help out in the hospital. I've been a primary care physician recently, but I'm not too far removed from hospital medicine. In fact, I was already planning on picking up some per diem hospitalist work later this year. I just decided to move the timeline forward a bit to help with COVID-19.  This is what I'm trained for. I felt it was my duty to step up and help during the pandemic.  

SVMC: How has it been working with the hospitalists to treat both COVID and non-COVID patients?
DS: The hospitalists have been so kind and generous. They have really taken the time to bring me up to speed with the hospital and have been very gracious with training me on the computer system. I am really thankful that they have included me in their top-notch team. I'm also so very impressed by how involved and thoughtful the leadership is. The way the hospital leadership has ensured adequate PPE for staff and has created the workflows so quickly to deal with COVID-19 is truly inspiring.  

SVMC: What have you noticed or learned about the culture of the health system or the area?
DS: I am really struck by how everyone is so interconnected and how supportive the community is of its healthcare staff. It is very touching to see all the donations of homemade masks, skullcaps, and food to the hospital. I also love that the hospital staff seems to know their patients' home situations and their medical histories so well. 

SVMC: How do you expect your work at Twin Rivers will be affected by your having started your position at the hospital?  
DS: Yes, since hospitalists and primary care physicians often hand off patients, I'm really looking forward to building rapport with the hospitalists. I'm also hoping to meet the specialists I will be referring to. It will be helpful to have an insight into the workflow of the hospital when I refer patients for admission. And I'm already starting to meet some of our lovely patients in Hoosick Falls. Overall, I believe this will be a really positive thing for my work at Twin Rivers. I'm honored to join the area and I hope I can contribute positively to this special community.  

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