How to Recognize the Early Signs of COPD
Courtney Carter
/ Categories: WELLNESS, 2024

How to Recognize the Early Signs of COPD

November is COPD Awareness Month and an important step in helping the estimated 18 million Americans living with the undiagnosed condition to learn the symptoms and begin treatment.

The sixth leading cause of death in the U.S., COPD stands for Chronic Obstructive Pulmonary Disease. COPD refers to several chronic lung diseases that limit airflow in and out of the lungs. These include emphysema, chronic bronchitis and asthma. COPD is a chronic disease that worsens over time as the damaged lung tissue does not repair itself. However, early diagnosis can lead to treatment that can slow the progression of the disease, improve symptoms, reduce the need for hospital stays out of hospital, and lead to a longer life.  

 

Common early symptoms of COPD include:

  • Shortness of breath after exertion or, in severe cases, after minimal exertion or even at rest

  • A lingering cough with or without mucous

  • Wheezing

  • Tightness in your chest

  • Weight loss

  • Difficulty sleeping

  • Fatigue

  • A blue tinge to the skin caused by insufficient oxygen

  • Reoccurring lung infections like acute bronchitis or pneumonia

 

It’s important to note that you don’t need to experience all these symptoms to have COPD.

In addition, COPD can develop slowly over time. As the disease progresses, symptoms often get increasingly worse. Very often, people find themselves cutting back on their day-to-day routines and activities in response to symptoms, which has the unfortunate effect of further reducing lung function.

Take a free online COPD Risk Screener

The COPD Foundation offers a free online risk screener to help you assess your symptoms.

Comprised of five simple question, it takes less than a minute to complete and can help you—and your health care provider—assess your risk for having the disease.
Click HERE to take the risk screener.

 

Again, there are ways to manage and treat COPD. The sooner you get diagnosed, the sooner you can begin a treatment plan to keep your lungs as healthy as possible for as long as possible.

Diagnosing COPD involves a simple, non-invasive breathing test called spirometry. Other measures used to confirm a diagnosis include:

  • a physical examination

  • medical history

  • gas transfer and lung volume tests

  • blood tests

  • sputum analysis

  • chest x-ray

  • computed tomography (CT) scan.

If you’re diagnosed with COPD, treatment options may include medications, oxygen therapy, and pulmonary rehabilitation. While treatment will not repair damaged lung tissue, it can help slow the disease’s progress and prevent further loss of lung function.

If you’re experiencing symptoms or are concerned about COPD, contact your healthcare provider to schedule an appointment to be evaluated. 

 

Disha Geriani, MD specializes in pulmonary medicine and critical care at Southwestern Vermont Medical Center in Bennington.

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COVID-19 Scams

Scams are almost as old as time. They always take advantage of our vulnerabilities and fears. So in times of mass panic, like has been caused by COVID-19, opportunities for scammers increase, said Southwestern Vermont Health Care's Information Technology Security Engineer Geoffrey Mazanec.

IT experts noted a 667 percent increase in malicious phishing e-mails as of the end of last month. Security firm Barracuda Networks identified 137 coronavirus-related phishing emails in January, 1,188 in February, and more than 9,000 in March. 

There are most likely several reasons for the increase.

  • First, many scams exploit our fears. As fear increases, so to opportunities for scammers. Many scams have been tweaked to include a reference to COVID-19, which may cause people to react more quickly and without thinking.
  • Scammers also exploit our desires to be good people—to pay our bills on time and follow directions—which could also be heightened during a crisis.
  • During COVID-19, everyone is conducting more business remotely. In the effort to keep all of our online activities straight, we may lose track of who is on the other end of the phone line or e-mail.
  • Mazanec notes that, with so many people out of work, scammers may have taken what had been a part-time swindling gig full time.

These startling statistics and our increased vulnerability make it a great time for a refresher about how scammers attack and how to avoid getting caught in a scheme.

Phishing. The most common way scammers operate is by phishing. They call or e-mail, usually posing to be a company or organization that you trust: the IRS, Medicare or Medicaid, or a company that you have done business with before. And they are crafty. They can even make it look as if they are calling from a business you recognize. They are counting on your thinking that they are the real thing.

"Lots of people, looking for protective equipment, for instance, are purchasing from companies that they have not dealt with in the past," Mazanec said. "Scammers want you to believe that you have purchased from them, when you have not."

They might send you an "invoice due" message with a .pdf attachment, or they might provide a link for you to click and log in. They want you to do one of two things: (1) Give up your personal information, either over the phone or by logging in to a fake sign-in page or (2) click on a .pdf or website that will infect your system.

So what can you do? Mazanec recommends not clicking. "If you don’t recognize it, don't open it. Instead, always question whether it is legitimate. And, no matter who it is, don't give anyone usernames or passwords."

Disconnect the call or delete the e-mail and call the company directly. If you don't have their number on hand, you can find it using a Google search. If you ask them whether they just called or e-mailed you, you will likely find that they have not. Congratulations. You’ve just avoided a scam.

Too good to be true. Some scammers are also selling fake products. For instance, the Food and Drug Administration (FDA) recently issued warnings to seven companies selling fraudulent products that claim to test for, prevent, or treat COVID-19. Some even claimed to be approved by the FDA! Other companies are taking personal information in exchange for being added to a fake list for early access to the COVID-19 vaccine.

There is no valid at-home test for COVID-19 and no viable at-home treatments, unless you count rest and plenty of fluids for mild cases. Consult with your local healthcare provider before taking any testing or treatment action, as some can be harmful or even deadly.

To avoid scams like this one, read, watch, and listen to reputable news sources. If there is a legitimate at-home test, treatment, or vaccine, you will hear reports about it from your state's department of health and other official organizations.

More information about scams related to COVID-19 can be found at https://www.cdc.gov/media/phishing.html and https://www.ftc.gov/coronavirus/scams-consumer-advice.

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