October 16 is World Restart a Heart Day
Courtney Carter
/ Categories: WELLNESS, 2024

October 16 is World Restart a Heart Day

The power to save a life is in your hands

Celebrated annually on October 16, World Restart a Heart Day is dedicated to raising awareness about cardiac arrest and promoting the importance of cardiopulmonary resuscitation (CPR) skills—skills that can significantly improve the odds of someone surviving a cardiac event.

According to the American Heart Association (AHA), if performed immediately, CPR can double or triple the chance of survival from an out-of-hospital cardiac arrest. The Hands-Only CPR approach, which involves chest compression but no mouth-to-mouth contact, is easy to learn and perform, CPR. 

Key to CPR’s success is the use of chest compressions, which works to keep blood flowing through the heart and extends the opportunity for a successful resuscitation once trained medical staff arrive on site. Compressions should be performed by using two hands and pushing hard and fast on a person’s chest at a rate of 100 to 120 compressions per minute. 

To help people maintain the appropriate rhythm and perform CPR correctly, the AHA developed a playlist to achieve the right rhythm when performing compressions. A few tunes that can help you keep pace include:

The Bee Gees’ Stayin’ Alive

Lady Gaga’s Just Dance

Michael Jackson’s Billie Jean

ABBA’s Take a Chance on Me

However, according to the National CPR Foundation, there are two key considerations to make before attempting CPR on someone:  

  • Make sure you and the patient aren’t in any danger. If possible, resolve the risk or move the patient out of harm’s way. If you are unable to do so for whatever reason, immediately call 911.

  • Check the patient to determine if they are conscious or not. Do not check for a pulse because time is of the essence and finding a pulse can take too long. Instead, call out to the patient asking, “Are you okay?” Repeat if necessary. If the patient doesn't respond, immediately call 911 or have someone nearby call, then perform CPR immediately.

The American Red Cross offers CPR training both online and in-person.

Click here to learn what options exists in your area. Or you can reach out to your local rescue squad to learn about upcoming training opportunities in your community.

 

VERMONT:
Arlington Rescue Squad

Bennington Rescue Squad

Deerfield Valley Rescue Inc

Northshire Rescue

Pownal Rescue Squad 

Stratton Mountain Rescue   

Whitingham First Response

Winhall Police & Rescue

Readsboro Fire Department

Stamford Volunteer Fire Company

 

NEW YORK

Cambridge Valley Rescue Squad

Town of Hoosick Rescue Squad

 

MASSACHUSETTS

Williamstown:

Village Ambulance Service

North Adams:

Northern Berkshire EMS

With just a few short hours of instruction and hands-on learning, you’ll walk away with the ability to potentially save someone's life. 

 

Sean Burns, MD, is the SVMC EMS Medical Director/District 12 Medical Advisor. 

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5 Questions with the Chair of the Department of Surgery

Malcolm Paine, MD, of SVMC OB/GYN, serves as the chair of the Department of Surgery. We asked him five questions about COVID-19 and how it feels to deliver care right now.

SVMC: What would you like to share with patients at this time?
MP: First, on behalf of the Department of Surgery, I would like to acknowledge how tough it has been for our community members who have been affected by this pandemic. We see such tremendous strength in those who have been ill or lost loved ones to illness and in those who are working hard to get by without a job or while homeschooling their children. We are proud to be part of this community, whose careful social distancing efforts have prevented an unmanageable surge.

We are grateful, too, that as restrictions loosen, we can get back to seeing patients and providing care in a timely way. On the surface, the care may look or feel a little different—everyone will be wearing masks, for instance—but once we get accustomed to the changes, we hope that you will recognize the same level of personalized care we all enjoyed before COVID-19.

SVMC: What are the potential risks associated with postponing care?
MP: There are many types of surgery that can be delayed for a short time, often without any negative repercussions . However, surgery is often for situations that cause pain, and delaying the procedure can result in that pain getting worse or not getting better. Sometimes, there are situations where a minor surgery, if delayed, can turn into a more major or emergency surgery, and the patient can become very sick.

SVMC: In general, what additional precautions have been put in place to ensure that care is safe?
MP:
We are absolutely committed to the safety of our patients, staff, and the community. We know how important it is for patients to be able to know and trust that we have their safety in mind at all times. We always want to use the best science and advice from the State to guide our practices. We have put several new measures in place.

We screen all patients and advocates who come to the hospital to make sure they do not have a fever or possible symptoms of COVID-19. All staff also undergo daily screening for fever and symptoms to make sure those looking after patients are healthy. We are also testing all patients with planned surgical procedures for COVID-19. This is performed as an outpatient test at no cost to the patient and increases our confidence that we are not putting patients or staff at increased risk. Patients with a scheduled surgery are encouraged to call ahead if they are feeling unwell, and after surgery, patients will be asked to check for fever for 14 days to make sure they stay healthy.

SVMC: How would patients be notified if COVID risk increased rapidly?
MP:
There is always the chance that there may be a new "surge." In that case, a directive to stop elective procedures would likely come from the State. We may also decide, as a hospital, to stop these procedures in order to keep everyone safe. In that case, we would call the patients to let them know that their scheduled case is delayed until the risk decreases.

SVMC: How would you estimate the risk of contracting COVID-19 at the hospital right now?
MP:
We are tracking these numbers on a daily basis. With all of these safety measures in place and due to the very low numbers of cases we are seeing in this area at the present time, we estimate this risk is extremely low.

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