Prostate Cancer Screenings: Early Detection Improves Outcomes
Courtney Carter
/ Categories: WELLNESS, 2024

Prostate Cancer Screenings: Early Detection Improves Outcomes

In the United States, 1 in 8 men will be diagnosed with prostate cancer in his lifetime. Despite the alarmingly high number of men who develop prostate cancer, there is good news: more than 80% of all prostate cancers are detected when the cancer is confined to the prostate or the region around it, making it highly treatable. In fact, the 5-year survival rate in the U.S. for men diagnosed with early-stage prostate cancer is greater than 99%.

However, that success rate doesn’t mean prostate cancer is never deadly. Every day, 94 men die from prostate cancer in the U.S., making it the second leading cause of cancer death among men in the country. The real tragedy in those numbers is how easy it is to screen for the disease.

The most common screening method is a simple blood test called prostate specific antigen (PSA).

PSA is a substance made by the prostate, which then becomes detectable in your blood. PSA levels tend to be higher in men who have prostate cancer. But because other factors can influence PSA levels, including age, benign prostate enlargement, and certain medications, it’s important to let your doctor interpret your PSA test results. If your levels are abnormal, your doctor may refer you to a urologist who may recommend other tests, including imaging or prostate biopsy. It’s important to note that the actual diagnosis of prostate cancer can only be made with a biopsy.

 

As for who should get a screening and when, the American Cancer Society recommends men discuss screening with their doctor at the following ages and risk levels:

  • Age 40 for men at even higher risk (those with more than one first-degree relative who had prostate cancer at an early age)

  • Age 45 for men at high risk of developing prostate cancer. This includes African American men and men who have a first-degree relative (father or brother) diagnosed with prostate cancer at an early age (younger than age 65).

  • Age 50 for men who are at average risk of prostate cancer and are expected to live at least 10 more years

If no prostate cancer is found, the timing for future screenings will be determined by the findings of the PSA test:

  • Men who have a PSA level of less than 2.5 ng/mL may only need to be retested every 2 years.

  • Screening should be done yearly for men whose PSA level is 2.5 ng/mL or higher.

 

WHEN TO SEE A DOCTOR

In most cases, early prostate cancer has very few or no symptoms. When they do appear, they may include:

  • Problems urinating, including a slow or weak urinary stream, or the need to urinate more often

  • Blood in the urine or semen

Symptoms of more advanced prostate cancer can include those noted above and:

  • Trouble getting an erection (erectile dysfunction or ED)

  • Pain in the hips, back (spine), chest (ribs), or other areas, from cancer that has spread to the bones

  • Weakness or numbness in the legs or feet, or even loss of bladder or bowel control, from cancer in the spine pressing on the spinal cord

  • Weight loss

  • Feeling very tired

In many cases, these symptoms are caused by something other than prostate cancer. However, it’s still important to tell your health care provider about your symptoms so they can determine the cause and treat it.

 

Matthew Vernon, MD, is a radiation oncologist at the Dartmouth Regional Cancer Center at Southwestern Vermont Medical Center 

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How to Become a Mask Wearer

Long before COVID-19, online chat groups for people with pulmonary fibrosis (PF) were filled with posts about how uncomfortable it is to wear a mask in public: not physically uncomfortable, a fact that was barely mentioned, but psychologically uncomfortable. For people with this condition or the lung transplant used to cure it, catching a cold or the flu could be deadly. They need to wear masks in public to help protect themselves from getting ill.

The participants discussed how awkward it is riding the bus in a mask, going to the grocery store in a mask, or boarding a plane while wearing one. They were mostly self-conscious that others would think they were ill or weak. Many would rather suffer the risk of getting fatally sick than put a mask on in a department store.

Now, we've all been directed to wear masks in public. Both Bennington and Wilmington's Select Boards have passed local mandates requiring masks in public places. This—along with distancing and handwashing—are crucial parts of returning to a more normal way of life. Suddenly, we are all feeling the psychological discomfort PF patients have felt for many years.

People usually have an interest in blending in. And, just like doing anything out of the ordinary, wearing a mask for the first time definitely feels like putting yourself out there. If we want to return to a somewhat normal way of life, masks are crucially important, along with frequent, thorough handwashing and keeping a distance from others.

Here are a few tips for making the leap from being someone nervous about wearing a mask to being a person who wears one regularly.

Do it for others. We know that people can spread COVID-19 as many as a few days before they get sick. Even if you feel fine, you could have COVID-19 right now without knowing it. At the same time, masks are far better at keeping sick people from spreading germs than they are at keeping people from getting sick. So wearing a mask isn't a sign of weakness; it's a sign of altruism. It's like saying, "I am not certain that I am not sick, so I want to pay those around me the consideration of limiting the likelihood I will infect them." Think of it as a badge of kindness.

Get a mask that fits. We know that masks are not completely comfortable physically. Getting the right fit makes a big difference in their "wearability." Cloth masks are readily available online and from local groups. The Green Mountain Mask Makers have excellent information and resources. If you can, purchase a few types in a few sizes to see which you like best. Buy enough of that type to allow washing between trips out in public.

Get a mask that you like. Once you have found a mask source and as long as you have a choice, pick one that you like. You can choose colors that match your wardrobe or that represent your interests, like camouflage. There are even masks that look like fashionable scarves when they hang around your neck. The sooner we start thinking of masks as part of our outfits, as essential and unremarkable as shoes or a belt, the healthier we will all be.

Try to quit caring about what others think. This one is hard. But one wise PF patient wrote, "I just don't give a darn!" Essentially, he shared that if people want to judge him for wearing a mask, so be it. Their opinions don't have a single thing to do with him. Many in the chat group applauded his confidence and vowed to adopt his attitude.

If we all do our best, soon the cultural scale will tip. Wearing a mask or not wearing one will cease to be a political statement. It will be normal. And thankfully, if wearing a mask in public, handwashing and sanitizing, and keeping our distance are all normal, going out into public again can be safe and normal too.

Donna Barron, RN, is the infection preventionist at Southwestern Vermont Medical Center.

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