Do You Know The Signs of Lyme?
Courtney Carter
/ Categories: WELLNESS, 2024

Do You Know The Signs of Lyme?

In 2022, 62,551 Lyme disease cases were reported to Centers for Disease Control and Prevention, a rate nearly two times higher than the annual average case reports between 2017–2019. Unfortunately, because of the vague nature of its symptoms, many of those  Lyme patients were likely initially misdiagnosed with chronic fatigue, fibromyalgia, or depression.

Recognizing the signs of Lyme disease in yourself or a loved one is crucial for early diagnosis, treatment and heading off any potential progression to more severe stages.

VERMONT - Lyme disease is most commonly reported in the southern half of the state. Males contract Lyme more frequently than females with boys aged 5–14 and older men at highest risk. SOURCE: Vermont Department of Health

MASSACHUSETTS - Berkshire County has the highest rate of tick-borne diseases in the state. An estimated 40 to 50% black-legged or deer ticks in the state are infected with Lyme disease. SOURCES: Massachusetts Department of Public Health and NHPR.org

NEW YORK - In 2022 Rensselaer County had 357 confirmed cases of Lyme while Washington county had 225. That same year, Suffolk County on Long Island confirmed 2667 cases. SOURCE: Centers for Disease Control and Prevention

Here’s a look at the different stages and symptoms of Lyme:

Stage 1: Early Localized Lyme Disease

  • Rash: One of the earliest and most recognizable signs is a rash that appears at the site of the tick bite. The rash typically develops 3 to 30 days (typically 7 to 14 days) after the bite but in only 60 to 80% of infected persons. It often has a "bull's-eye" appearance, with a clear center and a red outer ring, and can expand to at least 2 inches in diameter but may reach up to 12 inches or more. The rash may feel warm to the touch but is rarely very itchy or very painful

  • Flu-like Symptoms: Early symptoms may also include fever, chills, headache, fatigue, muscle and joint pain, and swollen lymph nodes. These symptoms can mimic those of the flu, making early diagnosis challenging.

Stage 2: Early-Disseminated Lyme Disease

  • Neurological Symptoms: Occurring in 10% of cases, neurological symptoms can appear day to months after the initial tick bite. Symptoms may include numbness, pain, facial palsy (drooping on one or both sides of the face), numbness, tingling, “shooting” pain; weakness, numbness, tingling or shooting pain in the arms or legs; and meningitis-like symptoms including fever, headache, sensitivity to light, and stiff neck.

  • Cardiac Symptoms: Some individuals may experience heart palpitations or an irregular heartbeat (Lyme carditis) for days or even months after infection. 

Stage 3: Late-Disseminated Lyme Disease

  • Arthritis: Months to years after the infection, untreated Lyme disease can lead to severe joint pain and swelling (Lyme arthritis), most commonly in the knees but also involve the jaw. The joint may feel warm to the touch or may cause pain during movement. Joint swelling can come and go and move between joints.

  • Neurological Issues: Persistent neurological symptoms may include numbness and tingling in the arms and legs (neuropathy), chronic muscle pain,  difficulty concentrating and memory loss.

If you suspect you have been bitten by a tick and develop any of the symptoms mentioned, seek medical attention promptly. Early diagnosis and treatment with antibiotics are crucial for preventing the disease from progressing to more severe stages. If a rash appears, taking a photograph for medical records can be helpful.

Check Your Symptoms

LymeDisease.org has developed a Lyme disease symptom checklist to help you document your exposure to Lyme disease and common symptoms for your healthcare provider. You will receive a report that you can print out and take with you to your next doctor’s appointment.

 

James Poole, MD, is a Hospitalist and Director of SVMC Inpatient Services.

 

 

 

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How to Become a Mask Wearer

Long before COVID-19, online chat groups for people with pulmonary fibrosis (PF) were filled with posts about how uncomfortable it is to wear a mask in public: not physically uncomfortable, a fact that was barely mentioned, but psychologically uncomfortable. For people with this condition or the lung transplant used to cure it, catching a cold or the flu could be deadly. They need to wear masks in public to help protect themselves from getting ill.

The participants discussed how awkward it is riding the bus in a mask, going to the grocery store in a mask, or boarding a plane while wearing one. They were mostly self-conscious that others would think they were ill or weak. Many would rather suffer the risk of getting fatally sick than put a mask on in a department store.

Now, we've all been directed to wear masks in public. Both Bennington and Wilmington's Select Boards have passed local mandates requiring masks in public places. This—along with distancing and handwashing—are crucial parts of returning to a more normal way of life. Suddenly, we are all feeling the psychological discomfort PF patients have felt for many years.

People usually have an interest in blending in. And, just like doing anything out of the ordinary, wearing a mask for the first time definitely feels like putting yourself out there. If we want to return to a somewhat normal way of life, masks are crucially important, along with frequent, thorough handwashing and keeping a distance from others.

Here are a few tips for making the leap from being someone nervous about wearing a mask to being a person who wears one regularly.

Do it for others. We know that people can spread COVID-19 as many as a few days before they get sick. Even if you feel fine, you could have COVID-19 right now without knowing it. At the same time, masks are far better at keeping sick people from spreading germs than they are at keeping people from getting sick. So wearing a mask isn't a sign of weakness; it's a sign of altruism. It's like saying, "I am not certain that I am not sick, so I want to pay those around me the consideration of limiting the likelihood I will infect them." Think of it as a badge of kindness.

Get a mask that fits. We know that masks are not completely comfortable physically. Getting the right fit makes a big difference in their "wearability." Cloth masks are readily available online and from local groups. The Green Mountain Mask Makers have excellent information and resources. If you can, purchase a few types in a few sizes to see which you like best. Buy enough of that type to allow washing between trips out in public.

Get a mask that you like. Once you have found a mask source and as long as you have a choice, pick one that you like. You can choose colors that match your wardrobe or that represent your interests, like camouflage. There are even masks that look like fashionable scarves when they hang around your neck. The sooner we start thinking of masks as part of our outfits, as essential and unremarkable as shoes or a belt, the healthier we will all be.

Try to quit caring about what others think. This one is hard. But one wise PF patient wrote, "I just don't give a darn!" Essentially, he shared that if people want to judge him for wearing a mask, so be it. Their opinions don't have a single thing to do with him. Many in the chat group applauded his confidence and vowed to adopt his attitude.

If we all do our best, soon the cultural scale will tip. Wearing a mask or not wearing one will cease to be a political statement. It will be normal. And thankfully, if wearing a mask in public, handwashing and sanitizing, and keeping our distance are all normal, going out into public again can be safe and normal too.

Donna Barron, RN, is the infection preventionist at Southwestern Vermont Medical Center.

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