Healthy Kids Running Series Kicks Off April 27
Courtney Carter
/ Categories: WELLNESS, 2024

Healthy Kids Running Series Kicks Off April 27

A Bennington chapter of Healthy Kids Running Series, a national, community-based nonprofit that provides fun running and competition opportunities for kids, is slated to kick off on April 27th at 2 p.m. at Mount Anthony Union High School.

According to Joel Stark, the program’s community coordinator, Healthy Kids is designed for children ages 2 to 14 and “aims to inspire children to be active and healthy while creating meaningful relationships within our community.”

Held over a series of five weeks, the series involves once-a-week races on Sundays. Participants are grouped with age peers and challenged to run age-appropriate race distances. Runners compete each week for a chance to earn points. At the end of the Series the boys and girls who accumulate the most points in their respective distances are awarded trophies, while all participants receive a medal on Week 5. 

The local program co-coordinator Laura Stark notes, “The program provides a safe, family atmosphere and welcomes children of all abilities. It’s a great way to build their self-esteem while helping them discover the joy and sense of accomplishment that can come from being active and pushing yourself.”

The first weekly session of Healthy Kids will be Sunday, April 27 at 2 p.m. at Mount Anthony Union High School at 130 Park Street, Bennington.

Early bird registration for the Healthy Kids Running Series is live at this link. All registrations received before April 6 will be discounted to $48.70 (including fees); registrations received after April 6 will be $54.00 (including fees).

To learn more, click here.

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COVID and Kids

When I first heard the news about COVID-19, I was relieved as both a parent and pediatrician that it seemed unlikely to seriously affect children. However, more recently in both the literature and amongst colleagues, I began hearing about an uncommon but serious inflammatory disorder affecting some children with COVID-19. The American Academy of Pediatrics and the Centers for Disease Control are calling this “Multi-System Inflammatory Syndrome in Children” or MIS-C.

My goal in writing today is to dispel myths about this new manifestation of the illness, provide helpful steps families can take to protect their kids from COVID-19, and assure that medical providers are aware of this new subset of COVID-19 and taking appropriate steps to keep your children safe.

Symptoms of MIS-C include inflammation in the skin and eyes, irritability and sluggishness, along with fever, rash, swollen lymph nodes, and abdominal pain. The symptoms are similar to a rare childhood illness called Kawasaki disease, which causes inflammation of the blood vessels and primarily affects children under 5 years of age.

There is very little known about MIS-C due to the small number of cases around the country. However, the medical community is monitoring this new syndrome very closely to learn all they can about it. I would like to emphasize that this condition is very rare and occurs a few weeks after a child has already recovered from COVID-19 infection.

As we have throughout the pandemic, pediatricians are urging families to take precautions to prevent their exposure to COVID-19. This includes reducing close contact with others by staying home as much as possible and avoiding congregating in groups. Anyone over the age of two should wear a mask when outside of the home.

Wash your hands and your child’s with soap and water for at least 20 seconds and sanitize frequently touched surfaces at least twice per day. Avoid touching your face and teach children to cough and sneeze into a tissue or their elbow. Aim to wash and dry plush toys about once a week.

There are special precautions to take if someone in your household is ill. See https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/care-for-someone.html for details.

The American Academy of Pediatrics recommends creating a healthy routine for your children that includes balanced meals, learning at home, exercise, social connection (Facetime, videochat, and in person with household), and adequate rest. This will help your children remain both physically and mentally healthy during this stressful time. Continue to reassure your children that the medical community is working hard to keep them safe during this time. Be sure to monitor their media consumption, watch for signs of anxiety, and be a good role model in regards to COVID-19 safety measures.

Call your pediatrician if you have any concerns about your children’s health, including symptoms of COVID-19 or MIS-C listed above. There are still important reasons to bring your child physically into the office such as immunizations, developmental checks, and growth monitoring. We would like to reassure you that we are taking proper steps to allow your children to safely receive care at our offices.

More detailed information about keeping your child healthy is available at https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/children.html. For information about obtaining healthy food or other basic needs for your family, dial 2-1-1.

Dr. Meghan Gunn is the medical director of SVMC Pediatrics.

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