SVMC Flu Clinics Now Open
Courtney Carter
/ Categories: WELLNESS, 2024

SVMC Flu Clinics Now Open

Prepare for flu season: Get vaccinated, get protected

Everyone six months and older should get an influenza (flu) vaccination each year. Getting the flu shot helps protect you, your family and your community.

Southwestern Vermont Medical Center (SVMC) welcomes the community to our upcoming flu vaccination clinics at ExpressCare and encourages patients of our practices to make an appointment during a scheduled clinic. 

To find the nearest flu clinic, visit SVMC’s Flu Vaccine website

If you are not a patient at one of the cited practices, you can still get flu shots on a walk-in basis at ExpressCare on the SVMC campus. In addition, your local pharmacy may also provide flu vaccines.

For additional information, please refer to the CDC for more flu resources.

 

Flu myth quiz

Are you flu savvy? Take this quiz and see how well you can tell flu fact from flu myth.

True or False: You can't get the flu from the flu vaccine.

True: The flu vaccine contains dead or inactivated flu virus, and cannot cause infection, so it is impossible to get the flu from the vaccine. The vaccine works to prepare your body to fight off infection from the live virus. A person may get a fever and body aches after getting the flu vaccine, but this is most likely the immune system reacting to the vaccine or an unrelated viral infection.

True or False: The flu vaccine significantly reduces your risk of getting the flu and passing it on to your family and friends.

True: Flu viruses change every year. The flu vaccine is updated to include current viruses from year to year. So get the flu vaccine every year to protect yourself and your friends and family.

True or False: The flu vaccine is safe for pregnant women, seniors and children over six months of age.

True: The Centers for Disease Control and Prevention recommends the flu vaccine for everyone older than six months of age. The only reason not to get the vaccine is if you have had a severe reaction to the flu vaccine in the past.

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Keep Up the Good Work: Staying Safe as Restrictions Loosen

Like many in Vermont, the leaders and staff at Southwestern Vermont Health Care couldn’t be happier that the number of cases of COVID-19 fell below even our best expectations. The better-than-expected situation we have experienced in Vermont is thanks to all who followed recommendations as closely as possible. However, many with “isolation fatigue” may be ready to relax their own behavior, especially at hearing about the loosening of restrictions. In reality, the precautions we have been taking are as important right now as they were at the beginning of the pandemic. We’d like to take a moment to reiterate what precautions are still in place and remind everyone how important it is to continue being as careful as ever.

Keep Your Hands Clean. As restrictions have increased, calls for frequent handwashing and respiratory etiquette (covering your coughs and sneezes with a tissue, if possible, and throwing the tissue away) seem to have let up. While these actions alone will not prevent someone from contracting COVID-19, they are still the best actions to prevent acquiring an infection. If you have relaxed your handwashing habit, now’s the time to beef it back up again!

“Stay Home, Stay Safe.” The order to limit trips from home remains in effect through at least May 15. Some iteration of this guideline is likely to persist for some time beyond that. This means we should be leaving our home only for the following reasons: for personal safety, to get food or medicine, to seek medical care, to exercise, to care for others, or to go to work.

Cover Your Face. While outside the home, wear a cloth mask or face covering. People who do not have symptoms can spread COVID-19, so face coverings keep you from spreading the illness if you are ill without knowing it. Masks also keep you from touching your eyes, nose, and mouth and potentially infecting yourself or others.

Keep Your Distance. Even while wearing face coverings, we should all continue to keep at least 6 feet from others. The distance is about the same as the length of a long couch. If you could touch the person when both your arms are outstretched, you are still about 2 feet too close.

Stay Home Some More. You may have COVID-19 if you have a cough, shortness of breath, or difficulty breathing or at least two of the following: fever, chills, repeated shaking with chills, muscle pain, headache, sore throat, and a sudden loss of taste or smell.  Call your provider. In addition, the Centers for Disease Control has launched a self-checker tool to help guide you through making decisions based on your symptoms. If you have any questions, call the SVHC COVID-19 Informational Hotline at 802-440-8844.

Seek Immediate Medical Attention. If you have difficulty breathing, persistent pain or pressure in the chest, new confusion or inability to arouse, or bluish lips or face, call 9-1-1 or your local Emergency Department and go to the hospital. SVMC’s number is 802-447-6361.

While the likelihood of contracting COVID-19 in our area is relatively low right now, we all need to remain vigilant in order to keep it that way. How well we adhere to the restrictions that remain is likely to make a big difference in how many of our friends and neighbors are sickened. In short, keep up the good work!

Marie George, MD, is SVMC’s infectious disease specialist.

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