Trick-or-Treat Safety
Courtney Carter
/ Categories: WELLNESS, 2024

Trick-or-Treat Safety

As you ready your little ghouls and goblins for trick-or-treating, it’s important to review basic safety rules to help ensure their holiday is scary in the best possible kind of ways.

Here’s a terrifying Halloween fact: Two times as many child pedestrians die on Halloween compared to other days. Thanks to a too-often deadly combination of being out after dark and wearing vision-limiting costumes, what should be a fun evening of mischief and merriment, Halloween can quickly become an actual nightmare.

However, by taking a few simple precautions and following practices, trick-or-treaters and their escorts can safely navigate their way home with plenty of candy in tow.

Here’s where to start:

COSTUMES

Make sure costumes, wigs and accessories are all fire-resistant.

Make sure costumes and footwear don’t create built-in tripping hazards.

Attach reflective tape to the sides, front and back of costumes and bags or use glow sticks to keep trick-or-treaters visible after dark.

If possible, use make-up instead of masks, which can limit visibility. Be sure to test make up on a small area of skin before applying to a child’s face and remove all makeup before bed to prevent skin and/or eye irritation.

TRICK-OR-TREATING

Always accompany young children around the neighborhood. Older trick-or-treaters should only venture out in the company of at least one other.

Caution children against entering homes or cars for treats.

Only cross the street at corners, using traffic signals and crosswalks.

Keep to sidewalks and designated pathways. If there aren’t sidewalks, walk facing traffic and as far off the road as possible.

Encourage children to walk and not run between houses.

Plan your route to keep road crossings to a minimum.

Only go to homes where a porch light is on.

Keep your eyes on the road and not on phones or other electronic devices.

TREAT EATING 

Do not allow children to eat treats before they get home where you can inspect candy.

Do not allow children to eat anything that is not commercially wrapped or any treats with torn or damaged wrappers, including pinholes. Any treats that appear unusual or discolored or suspicious in any way should be thrown out.

If you have young children, remove any small candies, including hard candy, peanuts, or gum, as they may present a choking hazard.

If your child has a food allergy, be sure to read all labels carefully to make sure allergens aren’t present.

DRIVING SAFETY

Drive with your headlights on, even before dusk.

Be alert for kids, especially at intersections, medians and on curbs

If you’re transporting trick-or-treaters, make sure they’re buckled up appropriately in a car seat or with a seat belt each time they get in the car.

If a costume makes it difficult to buckle a car seat or belt correctly, remove the costume or problematic portion of the costume each time they get in the car.

Try to park in spot where you do not need to back up.

Enter and exit driveways, parking spots and side streets with extreme caution.

By being cautious and mindful of safety, you can make ensure Halloween is a treat for all.

Jaclyn Lozier, MD, FAAP, is the Chair of Pediatrics, Southwestern Vermont Medical Center and the Medical Director, SVMC Pediatrics.

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Why Dental Hygiene is More Important than Ever

You may have heard that COVID-19 has inspired physicians to offer online appointments. For many health concerns, you can meet with your physician using your phone or computer and get care that is very similar to what you would have received in the office.

Regular dental check-ups and treatments, though, certainly cannot be done remotely. And the masks patients wear to prevent passing germs in other in-person medical visits cannot be worn during a dental appointment. These factors make it difficult to deliver safe dental care during this time. In fact, most dentists' offices have been closed for much of the pandemic. They will likely remain closed until we determine how to provide care safely.

Taking good care of your teeth and gums at home contributes to good oral health and good general health, too. A strong oral-health routine can help lessen the need for extensive dental care and some other types of care in the future. For all of these reasons, your at-home dental care routine is more important than ever.

Brush Twice You've likely heard the same message since grade school: brush at least twice a day. Not much, including even a pandemic, will change that. Be sure to use a fluoride toothpaste, and aim to spend about 2 minutes to clean your whole mouth.

Doing so decreases the amount of bacteria in your mouth and limits the formation of plaque. Bacteria and plaque can build up and cause painful cavities. Skipping brushing can also lead to gum disease.

Clean Between Teeth Daily Whether you use floss, an interdental brush, an oral irrigator, or a toothpick, you should clean between your teeth every day. What method is best? Just like exercise, the best method is the one that you will consistently do.

Follow a Healthy Diet As if you needed another reason to avoid sugary beverages and snacks! The link between sugar intake and cavities is very well established. And treatments for cavities are among the most common that dentists perform. Avoiding sugar will improve your oral health and will likely make a positive impact on your overall health, as well.

These tips represent general recommendations that would be appropriate for most patients. Your dentist might have additional recommendations for you, including mouth rinses or other specific steps you can take to maintain your dental health during COVID-19 and beyond.

If you have questions, give your dentist’s office a call. Even if they are not right in the office, they will likely provide a way for you to reach out to get your questions answered.

Michael Brady, DDS, is the medical director of SVMC Dentistry.

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