Heartburn or heart attack: Can you tell the difference?
Kathryn Czaplinski
/ Categories: WELLNESS, 2024

Heartburn or heart attack: Can you tell the difference?

With all the indulging that’s done over the holiday season, it’s easy to write off burning and pain in the chest to heartburn and carry on. But did you know that more people die from heart attacks during the last week of December than at any other time of the year?

Given your life is literally on the line, it’s important to understand how heart attacks and heartburn differ and what symptoms should make you concerned.

Even though the symptoms of heartburn and a heart attack—a painful sensation or feeling of pressure at the center of your chest—can be nearly indistinguishable, the causes of the discomfort are quite different.

In the case of a heart attack, pain is experienced when one of the arteries supplying blood to the heart becomes clogged. Heartburn, on the other hand, occurs when acid in the stomach flows back up the esophagus, causing a burning sensation or pain in the center of your chest. So, despite its name, heartburn has nothing to do with your heart, but the location of the pain experienced is often very close to the heart.

While both conditions can lead to a painful sensation or feeling of pressure at the center of your chest, there are some symptoms unique to each that can help you determine if you’re facing a life-threatening medical emergency or not. For example:

  • Heartburn tends to occur after eating and causes temporary discomfort or burning anywhere from the upper abdomen to the throat.
  • A heart attack can cause sweating, shortness of breath, dizziness or lightheadedness; nausea and/or vomiting, weakness or discomfort in the arm or shoulder, and pain, numbness, or tingling in the neck or jaw.
  • Heartburn cause bloating, belching, a bad taste in the mouth, a sore throat, or difficulty swallowing. 
  • A heart attacks can occur at any time and may come on slowly or very suddenly with symptoms ranging from mild to severe
  • Heartburn is often described as a burning or stabbing sensation while the pain from a heart attack is said to feel like pressure, tightness, squeezing, or heaviness.

In many cases, even healthcare providers cannot tell the difference between heartburn and a heart attack by symptoms alone. Further complicating things is the fact that the symptoms of a heart attack can vary dramatically from person to person and are often strikingly different between men and women. Additional screenings, including electrocardiograms (ECGs) and blood work, are essential to ensuring the correct diagnosis.

Anyone who suspects that they or someone else is having a heart attack should immediately call 9-1-1 or go to the emergency room. It’s always better to learn you have heartburn at the hospital than to remain at home and suffer a life-altering—or -ending—heart attack.

If you are experiencing recurring heartburn, contact your doctor. Left untreated it can lead to serious problems including inflammation and narrowing of the esophagus, dental decay, aspiration pneumonia, and even cancer.

Scott Rogge, MD, FACC, is the medical director at Southwestern Vermont Medical Center Cardiology.

 

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Cautious Entertaining

After almost 3 months of staying home and with the weather getting nicer, many of us are itching to invite friends over and catch up. While this is a natural inclination, it should be approached with significant caution. COVID-19 is still circulating. If you are planning to host, follow these helpful tips for a safe gathering at your home.

Keep the numbers small. Invite as few people as possible. One-on-one meetings are safer than group gatherings. The recommendations from Vermont Governor Phil Scott recommend 25 or fewer. I would still aim for fewer than 10, especially depending on the size of your entertaining space.

Choose invitees carefully. You should know almost everything about the socializing habits of the people you are inviting. Your guests should be as careful in their social interactions as you are in yours. You should also trust that your guests would be cancel if they were feeling ill, as should you if you are suddenly symptomatic. Those at high risk, due to age or a medical condition, should be very careful about hosting or accepting invitations.

Stay outside. Outdoor air movement disperses aerosolized particles more readily than indoor environments. And plenty of space outside allows guests to stay distanced. UV light, like the rays found in sunshine, may also provide some small benefit. It has been shown to decrease the viability of the virus on objects, but it is not yet clear how intense the light must be and for how long the object needs to be exposed in order to kill the virus.

Keep it short. Duration of exposure to others has been identified as a key risk factor. The longer you are near someone shedding the virus, even if they don't have symptoms, the greater your likelihood of catching it yourself. While it is awkward to say that you are inviting people over for a 10-minute chat in the driveway, this is certainly among the lowest-risk types of socializing.

Clean beforehand. If you expect guests to touch anything, the arms of patio chairs, for instance, wipe them down in advance. Ask everyone to sanitize or wash their hands as they arrive, if they touch their face, and about every hour or so.

Stay distanced and masked. People standing tend to drift. Place chairs 6 feet apart so that people will be more likely to stay apart. Unless you are eating, keep your masks on. Share this expectation in advance, so your guests bring their masks with them.

Limit contact points. If you are preparing food, be sure to wash well before cooking and ensure everyone has a portion of his or her own. Forget about platters of vegetables or bowls of chips everyone shares and even buffets, where people share spoons and tongs.

Clean after. Wipe down anything your guests may have touched after they leave.

Keep track. Be sure to take note of who was there, the date of the social event, and each guest's contact details. If any one of the attendees becomes ill with COVID-19 or learns that they may have been exposed at the time of the event, they will be able to reach out directly to the others and to share information readily with contact tracers.

With these tips, you can host a relatively safe get-together and relieve some of the social isolation of the past several weeks. Do know, however, that no party—regardless of how careful—is risk free. Weigh the risks, decrease those you can, and then, try to have fun.

Donna Barron, RN, is the infection preventionist at Southwestern Vermont Medical Center.

 

 

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