Caring for the Caregivers

If you've ever found yourself in the role of providing consistent care for a beloved family member facing a chronic illness or disability, you understand the immense difficulty and relentless challenges that come with it. It often means putting your personal life and needs on pause as you channel all your energy and focus into ensuring your loved one's survival. The journey of a family caregiver is a lengthy and arduous path, marked by its share of highs and lows, akin to an emotional rollercoaster.

All too frequently, family caregivers tend to overlook their own needs and self-care, as the demands of their care recipient grow or change. This trend can lead caregivers to reach a point of complete burnout, which can have detrimental effects on their physical and emotional well-being. This underscores the critical importance of family caregivers seeking assistance to strike a balance between self-care and quality care for their loved ones.

Support is readily available, whether in the form of group meetings, clinical counseling, respite assistance, or caregiver education. The Southwestern VT Council on Aging (SVCOA) and other local Area Agencies on Aging (AAA) are excellent starting points for those who may feel overwhelmed and uncertain about where to begin. SVCOA offers a wide range of valuable family caregiver support options, including caregiver counseling, financial aid for respite care, educational opportunities, and various other caregiver resources.

As we commemorate National Family Caregiver Month each November, let us dedicate this month to shining a spotlight on and honoring the remarkable family caregivers who selflessly dedicate themselves each and every day. Their courage, resilience, and unwavering love do not go unnoticed, and it is crucial that we applaud and recognize their incredible contributions. For support and resources give the Southwestern Vermont Council on Aging’s toll-free, confidential helpline a call at 1-800-642-5119 or visit www.svcoa.org.

Aaron Brush, Senior Companion and Caregiver Support Coordinator Southwestern Vermont Council on Aging.