SVMC ORTHOPEDICS


Restoring Active Lifestyles

Don’t let pain or injury keep you on the sidelines of your own life.

If pain or injury is holding you back from living the life you want, SVMC Orthopedics can help. The team of board-certified providers is here to provide the individualized treatment and compassionate care you need to get back to leading the life you love. SVMC Orthopedics offers state of the art diagnostic and treatment services, including non-surgical options and same-day joint replacement. 

If you suffer from severe or chronic hip, knee, or ankle pain, total joint replacement may be the best solution. Your orthopedic surgeon will help you understand your options and how joint replacement surgery can help to not just relieve your pain, but get you back to leading a full and active life.

Whether you need a hip replacement or knee replacement, surgeries are performed at SVMC with a rehabilitation program developed in conjunction with our Sports and Therapy department. We offer both in- patient and out-patient therapy options. Some patients are able to return home from a joint replacement surgery on the same day. For patients requiring additional recovery time, the Centers for Living & Rehabilitation (CLR) located on our campus can provide additional extra nursing care and therapy before returning home to fully independent care.

Because getting back to living is the ultimate goal of spinal surgery, the reduced recovery time required by minimally invasive surgery makes it an ideal option for many. 

At SVMC, you’ll be treated by a fellowship-trained orthopedic surgeon extensively trained in performing minimally invasive spine procedures and creating customized treatment plans. In some cases, you’ll be up and about in a few hours and back to work in a matter of days or weeks, not months.

Injuries to the rotator cuff are not only painful, they can be life limiting. When possible, the fellowship-trained surgeons at SVMC will attempt to treat your injury through non-surgical means, which may include physical therapy, medication, or injections. If those efforts are unsuccessful, your physician may recommend surgery here at SVMC. Utilizing the latest in arthroscopic technology, your repair can be made with only a slight incision, reducing your recovery time and chance of infection.  For more complicated injuries, a more involved surgery or even joint replacement may be necessary.

Regardless of your procedure, your care will continue post-surgery with a comprehensive rehabilitation plan developed in conjunction with our Physical Therapy department.

In addition to being delicate and complex, your hands and wrists are essential to your daily life. At SVMC, we appreciate that an injury or problem can limit your ability to work, play, and generally enjoy life. From fractures and arthritis to deformities and carpal tunnel syndrome, our providers can care for you. They can create a custom treatment plan using the most advanced surgical techniques, devices, and rehabilitation programs to help you maximize function and minimize pain for the best results possible.

The average person experiences two bone fractures in their lifetime. But as common as they are, every fracture is unique. From complex and stress to oblique and greenstick, at SVMC we diagnose and treat fractures with the specific cause and needs of the patient in mind. On-site imaging technology allows us to quickly assess your need and move quickly to begin the mending process. Depending upon the nature and cause of your injury, we may develop a continuing care plan to reduce or eliminate the chance of future injury.

Whether you’re a competitive athlete or a weekend warrior, our board-certified, fellowship-trained sports medicine specialists can help relieve your pain and get you back in the game or back to your everyday routine.

Our first approach is always conservative, meaning you won’t endure unnecessary treatments or care for your injury. We use the latest techniques and methods to resolve your issue in a manner that’s appropriate for you and your lifestyle.

If your injury does require surgery, it can be performed here, close to home where you can rest and recover in comfort. As part of your care, we’ll develop a personalized recovery plan utilizing the talents and facilities of our on-site Physical Therapy department. Together, we’ll help you recover faster, improve your strength and performance, and reduce the potential for future re-injury.

SVMC Physical Therapy

SVMC Occupational Therapy

Arthritis Today www.arthritistoday.org

National Osteoporosis Foundation nof.org

American Academy of Orthopaedic Surgeons orthoinfo.aaos.org

American Medical Society for Sports Medicine www.amssm.org

Yoga instructor Jane Jezouit had increasing pain in her hip to the point that she had difficulty teaching her yoga classes. In this video, she describes the care she received from SVMC Orthopedics and Dr. Michaela Schneiderbauer to get back to her active self.

Les Jorgensen's hip pain made it difficult for him to walk from his living room to his kitchen; never mind enjoy the activities he loves. After a hip replacement with Dr. Michaela Schneiderbauer, MD, of SVMC Orthopedics, he walks 18-holes of golf three times a week, pain free.

Celia Bahny and her family are very active. Unfortunately, Celia suffered a broken arm (in the same spot twice!) which slowed her down for a spell. Today, she is fully recovered with help from Dr. Matthew Nofziger of SVMC Orthopedics. In this video, Celia and her mother, Holly, discuss her care with Southwestern Vermont Medical Center and how we helped get her back to their active lifestyle.

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Avid hiker and guide Keld Alstrup relied on Dr. Matthew Nofziger and the expert team at SVMC Orthopedics to relieve his knee pain and restore his active lifestyle. Now he's back to "peak performance."

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Deborah Slaner Larkin talks about the care she received from Southwestern Vermont Medical Center Orthopedics and Sports Medicine and Dr. Suk Namkoong.

 

332 Dewey Street, Bennington, VT 05201
Phone: (802) 442-6314
Fax: (844) 526-1901

Hours:
Monday – Friday:  8 a.m. – 5 p.m.

Directions: 
For directions to SVMC Orthopedics, click here.

    RELATED ARTICLES

    Sun Safety Tips on SPF & Applying Sunscreen
    Grace Weatherby
    / Categories: WELLNESS, 2024

    Sun Safety Tips on SPF & Applying Sunscreen

    There is nothing like the first sunny days of spring to inspire us to strip off layers of clothing and turn our faces toward the sun. While temperatures may not even be out of the 50s, it is important to remember that the sun is still producing ultraviolet (UV) rays that can damage your skin. One of your best defenses against damage in the form of sunburn, fine lines, wrinkles, discoloration, and skin cancer this spring—and all year long—is sunscreen.

    Because overexposure to the sun’s ultraviolet rays is the most important preventable factor in the development of skin cancer, it is important to choose and use sunscreen wisely. 

    Among your first considerations when choosing a sunscreen should be a product’s SPF level and broad-spectrum qualities. Here is why they matter:

    SPF

    SPF stands for ‘sun protection factor.’ An SPF number tells you the amount of time that a product will protect you from getting a sunburn, specifically from the sun’s UVB rays. For example, if you begin to burn 20 minutes after being in the sun with no sunscreen, using an SPF 30 sunscreen will increase that time to 600 minutes (20 minutes x 30 SPF).

    While sunscreen is available with SPF levels of 15, 30, 50, and 100, it is always a good idea to reapply every two hours, especially if you are active outdoors.

    Broad Spectrum

    Broad spectrum refers to products that protect you from both UVA and UVB rays, both of which can damage skin. UVA rays are associated with skin aging while UVB are associated with skin burning. That said, both UVA and UVB rays can lead to skin cancer. Only products labeled broad-spectrum offer protection from both types of rays.

    Of course, no matter how expensive or high the SPF level of a sunscreen is, it will not work if you do not use it properly.

    As a rule, one ounce of sunscreen applied over the body is enough for most people (for a frame reference, one ounce is about a shot glass-worth’s). For the face, an additional nickel-sized dollop should be applied. Using less than these recommended amounts on your face or body means getting less protection. And because your lips are an important part of your face, invest in an SPF lip balm and reapply whenever you reapply your sunscreen.

    The Skin Cancer Foundation recommends applying sunscreen 30 minutes before going outside (even on cloudy days), then reapplying every two hours and immediately after swimming or sweating. Be aware that no sunscreen is waterproof, only water-resistant. If you are spending time in the water, pay special attention to the clock and reapply as soon as you get out.

    A special note to anyone with small children…

    If you have a child less than six months old, it is best to keep them out of the sun rather than applying sunscreen to their delicate skin. When outside, make sure their clothing covers their tender arms and legs and use a hat to protect their face. Whenever possible, use umbrellas or other sunshades to minimize their exposure and avoid direct sunlight between the hours 10 a.m. and 2 p.m. 

    One final thought before you head outside is that sunscreen does have an expiration date. Sunscreens are formulated to have a shelf life of up to three years when stored in a cool dry place. The three-year life applies whether they have been opened or not. Sunscreens stored in direct sun or high heat (think of that bottle so conveniently kept in your car) will degrade faster and not offer the level of protection you anticipate. In other words, taking good care of your sunscreen means it will take good care of you.

     

    Lixia Ellis, MD, PhD is dermatologist at SVMC Dermatology.

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