SVMC cardiology

 

 

STRIVING TO IMPROVE YOUR LIFE ONE BEAT AT A TIME

You get one life and you get one heart. The board-certified cardiologists and associated practitioners at SVMC Cardiology are committed to helping you make the most of both.

Our patient-centered approach to care and personalized care plans maximize your quality of life while delivering the treatment you need when you need it.

Creating the appropriate treatment plan for your condition begins with a cardiac consultation. Your consultation is a chance for you to share your health history and current concerns with your cardiologist. All necessary exams and tests are conducted on-site by your cardiac care team. The results are shared and discussed directly with you so that you fully understand your condition, treatment options, associated risks, and potential lifestyle changes.

After a heart episode or surgery, there’s nothing our cardiac team and you want more than for you to just get back on your feet and live the life you want. That’s why we begin your rehabilitation program before you even leave the hospital. Through a combination of education and exercise, your personalized program will help you build strength and reduce your risk factors. Using the full range of cardio equipment in our Cardiac Rehab Center and under the watchful eye of our rehab team, you’ll improve your heart’s strength and capacity and get closer to resuming a full and active lifestyle. For more information about Cardiac Rehabilitation, click here.

In order to understand how well your heart is or isn’t functioning, an echocardiogram may be performed. This non-invasive procedure uses sound waves to produce images of your heart. Both of SVMC’s cardiologists are board certified in echocardiography and able to observe how your heart is pumping and identify any abnormalities in the heart muscle or valves. An echocardiogram allows our team to make the most informed and appropriate recommendations for the next steps in your care.

If a standard echocardiogram does not provide a clear image of your heart, your SVMC care team may recommend a transesophageal echocardiogram or TEE. Performed at the hospital, this procedure involves inserting a flexible tube containing a transducer down your throat and into your esophagus. From this closer vantage point, the transducer then uses sound waves to create more detailed images of your heart and allows for better diagnosis.

Before we treat your heart, we need understand how it’s performing. At SVMC we offer a number of non-invasive stress tests that can quickly and easily reveal a number of things including: how well your heart works during increasing levels of activity; how certain medications are impacting blood flow; the effectiveness of procedures done to improve heart performance; and more.

If you have risk factors for heart disease, calcium scoring may may help you learn more about whether you are actually at risk. The non-invasive test uses high-speed CT imaging technology to measure the hardening of the heart’s arteries, a leading indicator of heart disease and heart attacks. Visit the calcium scoring page for complete details. 

A pacemaker is one of the most effective ways to ensure a heart maintains a steady, healthy beat. The SVMC cardiac team is exceptionally skilled and experienced at both pacemaker implantation and monitoring. Considered a minor surgery, implantation takes place at the hospital with most patients returning to normal activity (and a more steadily beating heart) within a few days. Like all medical equipment, pacemakers need a little TLC every now and then. At SVMC our cardiac team can perform routine monitoring, both remotely and in the office, and reprogramming as needed.

One of the most common cardiac diagnostic tools, an EKG is a painless way to check for problems with the electrical activity of your heart. The EKG translates and records your heart’s electrical activity over a period of time and translates it into waves. Your SVMC care provider can use printouts of the waves to detect any patterns that might point to a specific condition and put together a treatment plan that meets your specific needs.

Should your SVMC cardiac care provider want to monitor your heart over a longer period of time than is practical for a standard EKG, you may be given a Holter or event monitor. Worn outside the body and completely painless, monitors are helpful in detecting abnormalities that only happen occasionally and can help your doctor link any abnormalities to specific activities or events in your day.

Carotid ultrasound
At SVMC our goal is to treat your health issues before they become problems. Using our sophisticated carotid ultrasound test, your cardiac care provider can detect blockages in your neck arteries that could lead to a stroke or indicate problems in other parts or your circulatory system.

Education
Because understanding what causes heart problems is essential to resolving them, we offer a variety of educational resources to patients and their families.  Workshops are offered on an ongoing basis throughout the Dartmouth-Hitchcock network, and condition-specific literature is available in our offices. 

140 Hospital Drive, Suite 211, Bennington, VT 05201
Phone: (802) 442-0800
Fax: (833) 343-1597

Hours:
Monday – Friday:  8:30 a.m. – 5 p.m.

Directions: 
For directions to SVMC Cardiology, click here. 

Parking:
For appointments at SVMC Cardiology, park in parking area P3 or P5.

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    The Case for Self-Care
    Anonym
    / Categories: WELLNESS, 2022

    The Case for Self-Care

    The world is a busy place. As you meet obligations to your family and your workplace, it can be difficult to make time for yourself and what you need. We have all heard that taking care of ourselves allows us to care for others in a healthier way.  So, especially if you are a caregiver, practicing self-care can actually make you happier and more productive in all of your interactions. Here are some ideas for making it happen.

    Develop a movement habit. If this seems like a chore, try not to think of it as exercise. It’s movement,” and movement feels good. Enjoy a few stretches in the morning, take a refreshing stroll at lunch, or host a private one-song dance party in your living room.    

    Breathe in nature. Spending time in nature has lots of benefits. And here in our rural area, you don’t have to go very far to find pleasant places outside. It could be on your back porch or on a park bench. Just sit and be. Feel the sun, look at the trees, watch the birds, and breathe in and out. It’s as easy as that.

    Practice gratitude. Our culture wires us to want more of everything. Naming even just one thing we are grateful for each day can improve our outlook. More than that, gratitude has been shown to slow the effects of neurodegeneration, decrease inflammation, lower blood pressure, and protect the heart.

    Take one small step towards a goal. It is so easy to get discouraged when we are not making as much progress as we would like. Try decreasing the size of your steps. If you are having a hard time carving out 30 minutes to practice a language or instrument you would like to learn, try 5 minutes instead. Making even one phone call in pursuit of your goal is a success that can add up over time.

    Reach out to a friend. Spending time with people who rejuvenate us can be so rewarding. But it takes time. Even if you only have a few minutes, reach out to remember the last time you saw them or to let them know you are thinking of them. It will make them feel great, and you will enjoy it too. Being in the habit of getting in touch will increase your chances of a much-needed meet up.

    Escape from technology. Turn it down or turn it off! Technology is such a big part of our lives. When we feel like we have to answer every message right away, it can eat away at our sense of autonomy and self-worth. You don’t have to answer right away, and it might make you feel better not to.  In addition, while the daily news is a source of information, it can also be a source of stress.  Taking time away can help us focus on the positive things happening in our world.  

    Cook and eat a healthy delicious meal. Cooking something you really love is so much fun. The sensory experience as you prepare the ingredients heightens the anticipation and makes savoring the meal so satisfying. As a bonus, home cooked food is usually healthier than meals you get prepared.

    Self-care is healthy, but it’s more about making time for the things and people you genuinely enjoy for the sake of the joy alone. What could you do in the name of self-care? Taking a nap, gardening, listening to your favorite music, painting, flea market shopping… The answer is whatever brings you fulfillment. Enjoy!

    Lisa Downing-Forget, MD, MPH, CMD, is a primary care physician for people 60 and older at SVMC Internal Medicine, which is a part of Southwestern Vermont Medical Center and Southwestern Vermont Health Care in Bennington.

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