SVMC cardiology

 

 

STRIVING TO IMPROVE YOUR LIFE ONE BEAT AT A TIME

You get one life and you get one heart. The board-certified cardiologists and associated practitioners at SVMC Cardiology are committed to helping you make the most of both.

Our patient-centered approach to care and personalized care plans maximize your quality of life while delivering the treatment you need when you need it.

Creating the appropriate treatment plan for your condition begins with a cardiac consultation. Your consultation is a chance for you to share your health history and current concerns with your cardiologist. All necessary exams and tests are conducted on-site by your cardiac care team. The results are shared and discussed directly with you so that you fully understand your condition, treatment options, associated risks, and potential lifestyle changes.

After a heart episode or surgery, there’s nothing our cardiac team and you want more than for you to just get back on your feet and live the life you want. That’s why we begin your rehabilitation program before you even leave the hospital. Through a combination of education and exercise, your personalized program will help you build strength and reduce your risk factors. Using the full range of cardio equipment in our Cardiac Rehab Center and under the watchful eye of our rehab team, you’ll improve your heart’s strength and capacity and get closer to resuming a full and active lifestyle. For more information about Cardiac Rehabilitation, click here.

In order to understand how well your heart is or isn’t functioning, an echocardiogram may be performed. This non-invasive procedure uses sound waves to produce images of your heart. Both of SVMC’s cardiologists are board certified in echocardiography and able to observe how your heart is pumping and identify any abnormalities in the heart muscle or valves. An echocardiogram allows our team to make the most informed and appropriate recommendations for the next steps in your care.

If a standard echocardiogram does not provide a clear image of your heart, your SVMC care team may recommend a transesophageal echocardiogram or TEE. Performed at the hospital, this procedure involves inserting a flexible tube containing a transducer down your throat and into your esophagus. From this closer vantage point, the transducer then uses sound waves to create more detailed images of your heart and allows for better diagnosis.

Before we treat your heart, we need understand how it’s performing. At SVMC we offer a number of non-invasive stress tests that can quickly and easily reveal a number of things including: how well your heart works during increasing levels of activity; how certain medications are impacting blood flow; the effectiveness of procedures done to improve heart performance; and more.

If you have risk factors for heart disease, calcium scoring may may help you learn more about whether you are actually at risk. The non-invasive test uses high-speed CT imaging technology to measure the hardening of the heart’s arteries, a leading indicator of heart disease and heart attacks. Visit the calcium scoring page for complete details. 

A pacemaker is one of the most effective ways to ensure a heart maintains a steady, healthy beat. The SVMC cardiac team is exceptionally skilled and experienced at both pacemaker implantation and monitoring. Considered a minor surgery, implantation takes place at the hospital with most patients returning to normal activity (and a more steadily beating heart) within a few days. Like all medical equipment, pacemakers need a little TLC every now and then. At SVMC our cardiac team can perform routine monitoring, both remotely and in the office, and reprogramming as needed.

One of the most common cardiac diagnostic tools, an EKG is a painless way to check for problems with the electrical activity of your heart. The EKG translates and records your heart’s electrical activity over a period of time and translates it into waves. Your SVMC care provider can use printouts of the waves to detect any patterns that might point to a specific condition and put together a treatment plan that meets your specific needs.

Should your SVMC cardiac care provider want to monitor your heart over a longer period of time than is practical for a standard EKG, you may be given a Holter or event monitor. Worn outside the body and completely painless, monitors are helpful in detecting abnormalities that only happen occasionally and can help your doctor link any abnormalities to specific activities or events in your day.

Carotid ultrasound
At SVMC our goal is to treat your health issues before they become problems. Using our sophisticated carotid ultrasound test, your cardiac care provider can detect blockages in your neck arteries that could lead to a stroke or indicate problems in other parts or your circulatory system.

Education
Because understanding what causes heart problems is essential to resolving them, we offer a variety of educational resources to patients and their families.  Workshops are offered on an ongoing basis throughout the Dartmouth-Hitchcock network, and condition-specific literature is available in our offices. 

140 Hospital Drive, Suite 211, Bennington, VT 05201
Phone: (802) 442-0800
Fax: (833) 343-1597

Hours:
Monday – Friday:  8:30 a.m. – 5 p.m.

Directions: 
For directions to SVMC Cardiology, click here. 

Parking:
For appointments at SVMC Cardiology, park in parking area P3 or P5.

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    Nutrition Spotlight: Fats
    Anonym
    / Categories: WELLNESS, 2022

    Nutrition Spotlight: Fats

    Many of us grew up being told that fat was bad and that we should choose low-fat or fat-free versions of our favorite foods. While the advice may have been well meaning, it’s one of the biggest nutrition lies that the public has ever been told. Actually, a well-balanced and nutritious diet should include a good mix of different kinds of fats.

    Unsaturated fats are the healthier type. They are classified as either a monounsaturated fat or polyunsaturated fat based on the number of double bonds they contain. Sources of monounsaturated fats include olive and peanut oils; avocados; almonds, hazelnuts, and pecans; and pumpkin and sesame seeds. You can find polyunsaturated fats in sunflower, soybean, and flaxseed oils; walnuts; flax seeds, fish.  

    Healthy fats really work hard in the body. They help absorb fat-soluble vitamins A, D, E and K; keep your hair and skin healthy; regulate your body’s temperature; lower cholesterol levels; and boost brain function. Because fat is digested more slowly than carbohydrates and protein, they help us feel full longer, which can promote weight loss. They can reduce inflammation and lower the risk of heart disease. And, as we all know, fat helps bump up the flavor of foods, which makes them more satisfying.

    Omega-3 fats are a type of polyunsaturated fat found in flax seeds, walnuts, soybean oils, and fish. Omega-3s help make up cell membranes and make sure they function well. They are the building blocks of hormones that regulate lots of important functions, like blood clotting, contraction and relaxation of artery walls, and inflammation. Researchers are discovering their power to help prevent heart disease and stroke and maybe help control lupus, eczema, rheumatoid arthritis, cancer, and other conditions.

    Saturated fat is found in butter, refined vegetable oils, processed meat, and some dairy products. Typically, registered dietitians recommend incorporating these foods sparingly. Studies have shown that replacing just 5 percent of calories from saturated fats with an equal amount from polyunsaturated or monounsaturated fatty acids resulted in a 25 percent and 15 percent reduced risk of heart disease, respectively. Getting too much saturated fat can contribute to chronic disease and weight gain.

    Trans fats are the worst type of fat for your health. They are made when manufacturers turn liquid oils into solid fats, like shortening and margarine. They are created through a process called hydrogenation, which is used to increase the flavor and texture while extending the shelf-life of foods. Many fried foods, commercial baked goods, and processed foods contain trans fats. Eating too much trans fat can cause weight gain and increase risk for type 2 diabetes and other serious health problems. Foods containing trans fat should be included in your diet only very rarely if at all.

    The best way to know what type of fat you are getting is to read the nutrition label on the foods you purchase. The most recent version of the nutrition label includes both grams of trans fat and saturated fat. You can subtract those numbers from the total fat to determine the unsaturated fat in the food item.

    By slowly reducing the trans and saturated fats in your diet and incorporating more sources of healthy fats, you will enjoy all of the flavor and health benefits fat brings to the table.

     Kristin Irace, RD, is a registered dietitian with Southwestern Vermont Medical Center, part of Southwestern Vermont Health Care, in Bennington.

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