SVMC cardiology

 

 

STRIVING TO IMPROVE YOUR LIFE ONE BEAT AT A TIME

You get one life and you get one heart. The board-certified cardiologists and associated practitioners at SVMC Cardiology are committed to helping you make the most of both.

Our patient-centered approach to care and personalized care plans maximize your quality of life while delivering the treatment you need when you need it.

Creating the appropriate treatment plan for your condition begins with a cardiac consultation. Your consultation is a chance for you to share your health history and current concerns with your cardiologist. All necessary exams and tests are conducted on-site by your cardiac care team. The results are shared and discussed directly with you so that you fully understand your condition, treatment options, associated risks, and potential lifestyle changes.

After a heart episode or surgery, there’s nothing our cardiac team and you want more than for you to just get back on your feet and live the life you want. That’s why we begin your rehabilitation program before you even leave the hospital. Through a combination of education and exercise, your personalized program will help you build strength and reduce your risk factors. Using the full range of cardio equipment in our Cardiac Rehab Center and under the watchful eye of our rehab team, you’ll improve your heart’s strength and capacity and get closer to resuming a full and active lifestyle. For more information about Cardiac Rehabilitation, click here.

In order to understand how well your heart is or isn’t functioning, an echocardiogram may be performed. This non-invasive procedure uses sound waves to produce images of your heart. Both of SVMC’s cardiologists are board certified in echocardiography and able to observe how your heart is pumping and identify any abnormalities in the heart muscle or valves. An echocardiogram allows our team to make the most informed and appropriate recommendations for the next steps in your care.

If a standard echocardiogram does not provide a clear image of your heart, your SVMC care team may recommend a transesophageal echocardiogram or TEE. Performed at the hospital, this procedure involves inserting a flexible tube containing a transducer down your throat and into your esophagus. From this closer vantage point, the transducer then uses sound waves to create more detailed images of your heart and allows for better diagnosis.

Before we treat your heart, we need understand how it’s performing. At SVMC we offer a number of non-invasive stress tests that can quickly and easily reveal a number of things including: how well your heart works during increasing levels of activity; how certain medications are impacting blood flow; the effectiveness of procedures done to improve heart performance; and more.

If you have risk factors for heart disease, calcium scoring may may help you learn more about whether you are actually at risk. The non-invasive test uses high-speed CT imaging technology to measure the hardening of the heart’s arteries, a leading indicator of heart disease and heart attacks. Visit the calcium scoring page for complete details. 

A pacemaker is one of the most effective ways to ensure a heart maintains a steady, healthy beat. The SVMC cardiac team is exceptionally skilled and experienced at both pacemaker implantation and monitoring. Considered a minor surgery, implantation takes place at the hospital with most patients returning to normal activity (and a more steadily beating heart) within a few days. Like all medical equipment, pacemakers need a little TLC every now and then. At SVMC our cardiac team can perform routine monitoring, both remotely and in the office, and reprogramming as needed.

One of the most common cardiac diagnostic tools, an EKG is a painless way to check for problems with the electrical activity of your heart. The EKG translates and records your heart’s electrical activity over a period of time and translates it into waves. Your SVMC care provider can use printouts of the waves to detect any patterns that might point to a specific condition and put together a treatment plan that meets your specific needs.

Should your SVMC cardiac care provider want to monitor your heart over a longer period of time than is practical for a standard EKG, you may be given a Holter or event monitor. Worn outside the body and completely painless, monitors are helpful in detecting abnormalities that only happen occasionally and can help your doctor link any abnormalities to specific activities or events in your day.

Carotid ultrasound
At SVMC our goal is to treat your health issues before they become problems. Using our sophisticated carotid ultrasound test, your cardiac care provider can detect blockages in your neck arteries that could lead to a stroke or indicate problems in other parts or your circulatory system.

Education
Because understanding what causes heart problems is essential to resolving them, we offer a variety of educational resources to patients and their families.  Workshops are offered on an ongoing basis throughout the Dartmouth-Hitchcock network, and condition-specific literature is available in our offices. 

140 Hospital Drive, Suite 211, Bennington, VT 05201
Phone: (802) 442-0800
Fax: (833) 343-1597

Hours:
Monday – Friday:  8:30 a.m. – 5 p.m.

Directions: 
For directions to SVMC Cardiology, click here. 

Parking:
For appointments at SVMC Cardiology, park in parking area P3 or P5.

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    Beating Fatigue
    Anonym
    / Categories: WELLNESS, 2021

    Beating Fatigue

    Are you feeling sluggish or run down? You might feel achy or find yourself saying, “I just don’t feel like myself.” It is no fun. These feelings are normal if you’ve just finished a stressful week at work or weathered a family crisis. It can be even more unsettling, if you don’t know what is causing it. The clinical term for this feeling is “fatigue.” It can be rooted in physical or mental challenges. Here’s what you need to know. 

    Don’t take it lightly. Call your healthcare provider. Fatigue can be caused by a lot of health problems, some of which are very serious. Sleep apnea, anemia, depression, hypothyroidism, hidden urinary tract infection, Lyme disease, the flu, COVID-19, diabetes, heart disease, and allergies are just a few of the common health issues that can cause fatigue.

    Your provider will recommend tests to help determine the cause of the problem and rule out conditions. They will also look at the medications you take, as some of them cause fatigue in some patients.

    Once your provider has determined that your fatigue is not being caused by a major health emergency or medication, they will likely have suggestions you can use to cope with and improve the fatigue with lifestyle changes.

    Target stress. If you can, try to incorporate activities that have a relaxing vibe. Many people find swimming or pool exercises soothing. Others prefer yoga, meditation, or Tai chi. Listening to music, journaling, reading, cooking, gardening, or doing anything else you enjoy helps reduce stress too. Getting out in nature or with friends can also be beneficial. If you have a difficult time reducing stress, talk therapy could be a good next step.

    Adopt a sleep routine. When night falls, find a relaxing routine. Get to bed at about the same time each night and wake up at about the same time each morning. If you’re having trouble with fatigue, allow 8 – 9 hours between the times when you “head to bed” and “rise and shine.” Avoid naps, especially if they make it difficult to sleep at night.

    Get active. It may seem counterintuitive, but exercise is a great way to give yourself an energy boost. Movement and fresh air just make us feel better. When we work our bodies, we optimize their performance in a way that provides more energy for doing all of the things we want to do.

    Put a healthy spin on your diet. If you have been overdoing the refined carbohydrates or fried foods, it can feel refreshing and energizing to switch to leaner proteins with lots of fruits, vegetables, and whole grains. You might find that it gives you more energy too.

    Hydrate. Be sure to include plenty of water, fruit-infused water, herbal tea, or other unsweetened caffeine-free beverages in your diet. An over reliance on caffeine can actually leave you feeling more run down. Some doctors even recommend diminishing your caffeine slowly over 3 weeks followed by 1 month of no caffeine at all. Surprisingly, some people find that they are less tired without it. Limit alcohol too, as it can disrupt sleep patterns.

    These changes will likely give you more energy.  If you are overweight, they may help you lose it, which is one of the best ways to decrease fatigue. Carrying extra pounds is literally exhausting. It puts extra strain on your heart, which can leave you feeling worn out. If you have other health problems, making these changes will likely improve those also. That’s not to say the changes are easy. Ask your healthcare provider for the sources of support that are available to you locally, and best wishes for more energy, vitality, and fun.

    Norr Hashem, DO, is a primary care physician at SVMC Pownal Campus, which is part of Southwestern Vermont Medical Center in Bennington.

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