Virtual Childbirth Education

Each weekly session of this Lamaze-certified childbirth education 4-week class is live, virtual, and interactive.  The class is based on providing a respectful and evidence-based experience where parents can follow their own unique journey toward parenthood with understanding and confidence. Topics covered include basic pregnancy and birthing anatomy; positions, breathing, and meditation techniques; and pain management strategies. The series will also touch on self and baby care post-delivery and breastfeeding.

• Expectant parents should plan to participate after their 30th week of pregnancy.
• Support persons are also encouraged to register. Those attending from the same household need only register once. Support persons, including doulas, are encouraged to participate in the classes in their entirety, if possible.
• Once registered, participants will be provided with a Google classroom invite code. Participants will need a Google account; video capabilities, either a smartphone or webcam; and an Internet connection to participate.
• Each participant will be provided with a kit of materials to be used during the class. Instructors will arrange for kits to be available to participants at their scheduled obstetrician or midwives appointments or for pick up at the SVMC main entrance.
• Please let us know if you have a latex allergy during your first exchange with the instructor. The kit noted above does contain latex.
• The cost of the class is $40, but accommodations are available for those in need of a reduced or free class. Please e-mail wellness@svhealthcare.org to registered for a reduced fee or no cost. Participants who register on this site may submit a receipt for the class payment to their insurance company for potential reimbursement.
• Due to the group setting, all attendees accept personal responsibility regarding revealing their own information. Those in the group should not share information about other class participants with those outside the class.