Wellness Connection

No matter the time of year, you have access to current advice from Southwestern Vermont Health Care experts. Helpful, timely articles are compiled right here. To receive these articles and more directly to your inbox, join the WellnessConnection e-newsletter


Eight Rules of the Road for Cold and Flu Season
You know that following traffic laws keeps you and others safe from potentially serious car accidents. The same concept can help us understand the value of taking the basic guidelines for reducing the overall impact of cold and flu season. Read More

The Importance of the Family Table
Many people love Thanksgiving for the food, the company, and being together. The same things that make Thanksgiving special are great for kids and their development all year long. Read More

How to Prevent Type 2 Diabetes
Type 2 diabetes is a serious disease. And once you have diabetes, it doesn’t go away. Thankfully, the body sometimes sends up a warning flag called prediabetes. Those who find out they have prediabetes can take action to prevent the onset of irreversible diabetes. Read More