Wellness Connection

No matter the time of year, you have access to current advice from Southwestern Vermont Health Care experts. Helpful, timely articles are compiled right here. To receive these articles and more directly to your inbox, join the WellnessConnection e-newsletter

What to Expect at Your First Colonoscopy
Director of Gastroenterology and Endoscopy shares reassuring details to get you to and get you through your first colonoscopy. Read More

The Best Beverage
For your body and your budget, water is the best beverage out there. Registered Dietitian Kristin Irace shares helpful tips for drinking more water and less of everything else. Read More

Boost Your Intake of Cancer-Fighting Foods
It may be a coincidence that National Colorectal Cancer Awareness and National Nutrition Month both fall in March, but it shouldn't be. Read More

Breaking into a Healthcare Career
If you don't love your job, it could be time for a switch. Health care careers offer great growth opportunity and benefits right here in your community. Read More