Go Ahead...Be a Quitter!


Contact: Eileen Druckenmiller
(802) 447-5558
BENNINGTON –Are you trying to or thinking about giving up cigarettes, chew, cigars, or pipe tobacco but don’t know how or where to start? Can you think of other ways you could be spending the more than $5,000 you’re spending on tobacco products every year? Southwestern Vermont Medical Center’s Tobacco Cessation Program can help.
 Join us on Thursday, Nov. 19, from 10 a.m. to 3 p.m., in the hospital lobby for support and to find out about the latest programs for quitting and nicotine replacement options. Make a “Pledge to Quit” that day in celebration of the Thirty-Third Annual, American Cancer Society Great American Smokeout. 
We know it’s not easy to quit tobacco, cigarettes, cigars, or chew alone. But we’re serious about helping you quit for good. Tobacco use remains the single largest preventable cause of disease and premature death in the United States. Every year, an estimated 430,000 people die from smoking, including the 38,000 who die from exposure to second-hand smoke. Half of all Americans who continue to smoke will die from tobacco-related disease.
But you can fight back against this addiction. Join us and make that first step towards a healthier life without tobacco. Within the first 24 hours of quitting, your carbon monoxide levels return to normal and your chances of having a heart attack begin to drop; within three months, your lung function increases as much as 30 percent; within one year, your excess risk of heart attack and death from heart disease is cut in half; and within five to 15 years, your risk of stroke is reduced to that of a non-smoker.
The Great American Smokeout began in the 1970s to encourage people to make a one-day choice for better health. Every year more and more smokers participate by smoking less or quitting smoking for the day. Get the support you need from SVMC to make a small change that will improve the rest of your life. Join us on Nov. 19, or call our Tobacco Cessation Program at (802) 447-5508.
SVMC is a part of Southwestern Vermont Health Care (SVHC). SVHC is a community-based, not-for-profit health system that exists solely for the benefit of its community. SVHC has a vision to make the communities it serves the healthiest in the nation.