Sports Drinks, The Latest

Something new on the sports drink front — first they were good for you. Then, they had too much sugar and your kid’s teeth were going to rot. Then, plain old water was just as beneficial as a sports drink. Then, if you had to use a sports drink, you should have been using a low calorie one. Well, now, it seems regular sports drinks may actually improve performance, and you don’t even have to drink them — just swish them around in your mouth! Read about it here in this Reuters news article: sports drinks.